# Meal prep

**Preparing meals ahead, portion by portion.**

Close to batch cooking, meal prep goes further: each meal is assembled and portioned into a container. More rigid, but useful for lunches at work.

- **Canonical URL:** https://mezze-app.com/glossary/meal-prep

## See also

- https://mezze-app.com/guides/plan-a-week-of-meals-without-the-mental-load

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Definition from the [Mezze glossary](https://mezze-app.com/glossary).