# Main course recipes from creators > Every main course recipe on Mezze, extracted from videos and ready to cook. Main course ideas that come from the videos you save, with quantities and steps written down in black and white. - **Canonical URL:** https://mezze-app.com/recipes/category/main-course - **Number of recipes:** 65 ## Recipes - [Creamy Sun-Dried Tomato One Pot Pasta](https://mezze-app.com/recipes/creamy-sun-dried-tomato-one-pot-pasta): 30 min, serves 4, by @joandbart on TikTok. Sun-dried tomatoes, garlic and Parmesan come together in a creamy one-pot pasta. Full ingredients and step-by-step instructions from @joandbart. - [Asparagus & Goat Cheese Tart](https://mezze-app.com/recipes/asparagus-goat-cheese-tart): 31 min, serves 4, by @thecornerplot on TikTok. Asparagus, goat cheese and crème fraîche on puff pastry. Full ingredients and step-by-step instructions from @thecornerplot. - [Shrimp and Broccoli Fried Rice](https://mezze-app.com/recipes/shrimp-and-broccoli-fried-rice): 25 min, serves 3, by @munchinwithmaddie_ on TikTok. Turn cooked rice, shrimp, broccoli and eggs into a satisfying fried rice. Full ingredients and step-by-step instructions from @munchinwithmaddie_. - [Creamy Lemon Garlic Orzo with Salmon](https://mezze-app.com/recipes/creamy-lemon-garlic-orzo-with-salmon): 35 min, serves 4, by @nutrientmatters on TikTok. Salmon and creamy orzo with lemon, garlic and Parmesan. Full ingredients and step-by-step instructions from @nutrientmatters. - [Garlic Parmesan Chicken Skewers](https://mezze-app.com/recipes/garlic-parmesan-chicken-skewers): 30 min, serves 4, by @dontgobaconmyheart_ on TikTok. Chicken thigh skewers with garlic, Parmesan and parsley butter. Full ingredients and step-by-step instructions from @dontgobaconmyheart_. - [Stuffed Pasta Shells with Ricotta and Mozzarella](https://mezze-app.com/recipes/stuffed-pasta-shells-with-ricotta-and-mozzarella): 60 min, serves 4, by @the_pastaqueen on TikTok. Pasta shells filled with ricotta and mozzarella, baked with tomato and basil. Full ingredients and step-by-step instructions from @the_pastaqueen. - [Mini Meatball Pasta](https://mezze-app.com/recipes/mini-meatball-pasta): 40 min, serves 4, by @madebymaddyr on TikTok. Tiny beef meatballs, Parmesan and pasta in one comforting dish. Full ingredients and step-by-step instructions from @madebymaddyr. - [Crispy Beef Tacos with Cilantro Lime Sauce](https://mezze-app.com/recipes/crispy-beef-tacos-with-cilantro-lime-sauce): 40 min, serves 4, by @aflavorfulbite on TikTok. Beef and cheddar in crispy corn tortillas, with a cilantro, lime and yogurt sauce. Full ingredients and step-by-step instructions from @aflavorfulbite. - [One-Pan Mac and Cheese](https://mezze-app.com/recipes/one-pan-mac-and-cheese): 30 min, serves 4, by @receptyodanicky on TikTok. Macaroni, milk, cheddar and butter become a creamy one-pan mac and cheese. Full ingredients and step-by-step instructions from @receptyodanicky. - [Red Lentil Curry (Indian-Inspired Dal)](https://mezze-app.com/recipes/red-lentil-curry-indian-inspired-dal): 35 min, serves 4, by @nico.recipes on TikTok. Red lentils simmered with onion, ginger, garlic and spices. Full ingredients and step-by-step instructions from @nico.recipes. - [Viral Thanksgiving Mac and Cheese](https://mezze-app.com/recipes/viral-thanksgiving-mac-and-cheese): 60 min, serves 10, by @biteswithesther on TikTok. Cavatappi with mozzarella, Colby Jack and sharp cheddar. Full ingredients and step-by-step instructions from @biteswithesther. - [Salmon, Feta and Cherry Tomato Pasta Bake](https://mezze-app.com/recipes/salmon-feta-and-cherry-tomato-pasta-bake): 55 min, serves 3, by @byolyvv on TikTok. Salmon, feta and cherry tomatoes baked together and mixed with pasta. Full ingredients and step-by-step instructions from @byolyvv. - [One Pan Salmon Pasta](https://mezze-app.com/recipes/one-pan-salmon-pasta): 30 min, serves 2, by @byolyvv on TikTok. Salmon pasta with feta, cherry tomatoes and spinach. Full ingredients and step-by-step instructions from @byolyvv. - [Baked Feta and Tomato Pasta](https://mezze-app.com/recipes/baked-feta-and-tomato-pasta): 45 min, serves 4, by @joandbart on TikTok. Bake feta with cherry tomatoes, then toss with pasta, garlic and basil. Full ingredients and step-by-step instructions from @joandbart. - [Air Fryer Crispy Salmon Bites](https://mezze-app.com/recipes/air-fryer-crispy-salmon-bites): 30 min, serves 3, by @rainacmark on TikTok. Air-fried salmon bites served with rice, avocado and crunchy vegetables. Full ingredients and step-by-step instructions from @rainacmark. - [Spicy Tomato Burrata Pasta](https://mezze-app.com/recipes/spicy-tomato-burrata-pasta): 20 min, serves 2, by @foodbyrosaisabel on TikTok. Tomato pasta with chilli, cream and burrata. Full ingredients and step-by-step instructions from @foodbyrosaisabel. - [Spicy Peanut Noodles](https://mezze-app.com/recipes/spicy-peanut-noodles): 15 min, serves 2, by @plantyou on TikTok. Noodles with peanut sauce, broccoli and edamame. Full ingredients and step-by-step instructions from @plantyou. - [Creamy Lemon Chicken Risoni (Orzo)](https://mezze-app.com/recipes/creamy-lemon-chicken-risoni-orzo): 35 min, serves 4, by @simple.home.edit on TikTok. Chicken and orzo in a creamy lemon sauce with spinach and Parmesan. Full ingredients and step-by-step instructions from @simple.home.edit. - [Creamy Cajun Chicken Orzo](https://mezze-app.com/recipes/creamy-cajun-chicken-orzo): 40 min, serves 4, by @munchinwithmaddie_ on TikTok. Chicken thighs, bell pepper and spinach with creamy Cajun orzo. Full ingredients and step-by-step instructions from @munchinwithmaddie_. - [One Pot Thai Green Noodles](https://mezze-app.com/recipes/one-pot-thai-green-noodles): 20 min, serves 2, by @emthenutritionist on TikTok. Prawns, vegetables and egg noodles in a Thai green curry sauce. Full ingredients and step-by-step instructions from @emthenutritionist. - [One Pan Lemon Pepper Shrimp and Orzo](https://mezze-app.com/recipes/one-pan-lemon-pepper-shrimp-and-orzo): 30 min, serves 4, by @dishingouthealth on TikTok. Shrimp and orzo with asparagus, lemon, garlic and parsley. Full ingredients and step-by-step instructions from @dishingouthealth. - [15-Minute Mongolian Beef Rice Bowl](https://mezze-app.com/recipes/15-minute-mongolian-beef-rice-bowl): 15 min, serves 2, by @ice.karimcooks on TikTok. Ground beef with garlic, ginger and a sweet-savory sauce, served over rice. Full ingredients and step-by-step instructions from @ice.karimcooks. - [Hot Honey Cottage Cheese Beef Bowl](https://mezze-app.com/recipes/hot-honey-cottage-cheese-beef-bowl): 35 min, serves 2, by @sohonutrition on TikTok. Beef, sweet potato and avocado with cottage cheese and hot honey. Full ingredients and step-by-step instructions from @sohonutrition. - [Crunchy Mediterranean Roast Potatoes with Chicken](https://mezze-app.com/recipes/crunchy-mediterranean-roast-potatoes-with-chicken): 55 min, serves 3, by @ice.karimcooks on TikTok. Roast potatoes and chicken thighs with lemon and feta. Full ingredients and step-by-step instructions from @ice.karimcooks. - [Marry Me Shrimp Pasta](https://mezze-app.com/recipes/marry-me-shrimp-pasta): 30 min, serves 4, by @foodierandy on TikTok. Shrimp and pasta in a creamy Parmesan sauce. Full ingredients and step-by-step instructions from @foodierandy. - [Steak & Sweet Potato Power Bowl](https://mezze-app.com/recipes/steak-sweet-potato-power-bowl): 40 min, serves 2, by @life_withkarinaa on TikTok. Steak, sweet potato and greens with avocado and a yogurt dressing. Full ingredients and step-by-step instructions from @life_withkarinaa. - [Chimichurri Steak with Sweet Potato and Tenderstem Broccoli](https://mezze-app.com/recipes/chimichurri-steak-with-sweet-potato-and-tenderstem-broccoli): 150 min, serves 2, by @becky_bfit on TikTok. Sirloin steak with chimichurri, sweet potato and tenderstem broccoli. Full ingredients and step-by-step instructions from @becky_bfit. - [Spaghetti with Chicken Meatballs](https://mezze-app.com/recipes/spaghetti-with-chicken-meatballs): 45 min, serves 4, by @abir.sag on TikTok. Spaghetti with chicken meatballs, Parmesan and tomato sauce. Full ingredients and step-by-step instructions from @abir.sag. - [Teriyaki Prawns & Avocado on a Crispy Rice Waffle](https://mezze-app.com/recipes/teriyaki-prawns-avocado-on-a-crispy-rice-waffle): 40 min, serves 2, by @recipesbyvictoria on TikTok. Teriyaki prawns and avocado on a crispy sushi-rice waffle. Full ingredients and step-by-step instructions from @recipesbyvictoria. - [Herb Grilled Cheese & Roasted Tomato Soup](https://mezze-app.com/recipes/herb-grilled-cheese-roasted-tomato-soup): 70 min, serves 2, by @yarindanieli on TikTok. Herb grilled cheese with roasted tomato soup. Full ingredients and step-by-step instructions from @yarindanieli. - [Creamy Chipotle Chicken Stuffed Pittas](https://mezze-app.com/recipes/creamy-chipotle-chicken-stuffed-pittas): 25 min, serves 2, by @alexskitchenbangers on TikTok. Pitta breads filled with chicken, peppers and a creamy chipotle sauce. Full ingredients and step-by-step instructions from @alexskitchenbangers. - [Beef Fillet Pasta](https://mezze-app.com/recipes/beef-fillet-pasta): 40 min, serves 4, by @chefmusti92 on TikTok. Beef fillet and mushrooms with pasta in a creamy white-wine sauce. Full ingredients and step-by-step instructions from @chefmusti92. - [Caramelized Onion Pasta](https://mezze-app.com/recipes/caramelized-onion-pasta): 50 min, serves 4, by @joandbart on TikTok. Pasta with caramelized onions, garlic and Parmesan. Full ingredients and step-by-step instructions from @joandbart. - [Beef Negimaki](https://mezze-app.com/recipes/beef-negimaki): 30 min, serves 2, by @recipesbyvictoria on TikTok. Beef rolls wrapped around scallions with a savory glaze. Full ingredients and step-by-step instructions from @recipesbyvictoria. - [Teriyaki Chicken Cucumber Sushi](https://mezze-app.com/recipes/teriyaki-chicken-cucumber-sushi): 30 min, serves 2, by @recipesbyvictoria on TikTok. Cucumber sushi rolls filled with teriyaki chicken and rice. Full ingredients and step-by-step instructions from @recipesbyvictoria. - [Honey Lemon Garlic Chicken](https://mezze-app.com/recipes/honey-lemon-garlic-chicken): 30 min, serves 3, by @foodeanie on TikTok. Chicken thighs in a honey, lemon and garlic sauce. Full ingredients and step-by-step instructions from @foodeanie. - [Korean Fried Chicken Bites](https://mezze-app.com/recipes/korean-fried-chicken-bites): 50 min, serves 4, by @mybigfathalalblog on TikTok. Crispy chicken bites coated in a Korean-inspired sauce. Full ingredients and step-by-step instructions from @mybigfathalalblog. - [Spicy Vodka Pasta](https://mezze-app.com/recipes/spicy-vodka-pasta): 35 min, serves 4, by @the_pastaqueen on TikTok. Pasta in a creamy tomato and vodka sauce with chilli and Parmesan. Full ingredients and step-by-step instructions from @the_pastaqueen. - [Cheese Tteokbokki](https://mezze-app.com/recipes/cheese-tteokbokki): 25 min, serves 2, by @happycook.fr on TikTok. Korean rice cakes and fish cakes in a spicy sauce with mozzarella. Full ingredients and step-by-step instructions from @happycook.fr. - [Timballo di Polpettine (Meatball Pasta Bake)](https://mezze-app.com/recipes/timballo-di-polpettine-meatball-pasta-bake): 90 min, serves 6, by @the_pastaqueen on TikTok. A baked pasta timballo with beef meatballs, tomato and mozzarella. Full ingredients and step-by-step instructions from @the_pastaqueen. - [Broccoli Mac & Cheese](https://mezze-app.com/recipes/broccoli-mac-cheese): 35 min, serves 6, by @snackqween on TikTok. Macaroni and broccoli in a creamy cheese sauce. Full ingredients and step-by-step instructions from @snackqween. - [Miso Crab Mac and Cheese](https://mezze-app.com/recipes/miso-crab-mac-and-cheese): 45 min, serves 2, by @iankewks on TikTok. Macaroni with crab, miso and three cheeses, finished with panko. Full ingredients and step-by-step instructions from @iankewks. - [Creamy Broccoli Delight Pasta](https://mezze-app.com/recipes/creamy-broccoli-delight-pasta): 30 min, serves 4, by @the_pastaqueen on TikTok. Pasta in a creamy broccoli sauce with garlic and Parmesan. Full ingredients and step-by-step instructions from @the_pastaqueen. - [Spicy Vodka Chicken Parm](https://mezze-app.com/recipes/spicy-vodka-chicken-parm): 45 min, serves 4, by @newt on TikTok. Breaded chicken with a spicy tomato-vodka sauce and Parmesan. Full ingredients and step-by-step instructions from @newt. - [Creamy Pork Pasta](https://mezze-app.com/recipes/creamy-pork-pasta): 30 min, serves 4, by @dishesbydaisy on TikTok. Pork, spinach and pasta in a creamy sauce with Parmesan. Full ingredients and step-by-step instructions from @dishesbydaisy. - [Bánh Xèo (Vietnamese Crispy Pancake)](https://mezze-app.com/recipes/banh-xeo-vietnamese-crispy-pancake): 60 min, serves 4, by @anguswannnn on TikTok. Vietnamese crispy pancakes with pork, shrimp and beansprouts. Full ingredients and step-by-step instructions from @anguswannnn. - [Chilli Oil Noodles](https://mezze-app.com/recipes/chilli-oil-noodles): 85 min, serves 4, by @andy_cooks on TikTok. Homemade noodles finished with chilli oil, garlic and spring onion. Full ingredients and step-by-step instructions from @andy_cooks. - [Birria Tacos](https://mezze-app.com/recipes/birria-tacos): 120 min, serves 8, by @chelseylujan on TikTok. Beef birria tacos with dried chillies, spices and a rich cooking broth. Full ingredients and step-by-step instructions from @chelseylujan. - [Honey Garlic Chicken](https://mezze-app.com/recipes/honey-garlic-chicken): 20 min, serves 2, by @tiffycooks on TikTok. Chicken thighs with garlic, honey and butter. Full ingredients and step-by-step instructions from @tiffycooks. - [Homemade Pita Bread with Yogurt-Marinated Chicken](https://mezze-app.com/recipes/homemade-pita-bread-with-yogurt-marinated-chicken): 90 min, serves 4, by @babytamago on TikTok. Homemade pita bread with yogurt-marinated chicken. Full ingredients and step-by-step instructions from @babytamago. - [Spicy Garlic Spam Fried Rice](https://mezze-app.com/recipes/spicy-garlic-spam-fried-rice): 20 min, serves 2, by @tiffycooks on TikTok. Fried rice with Spam, egg, garlic and a spicy sauce. Full ingredients and step-by-step instructions from @tiffycooks. - [One Pot Beef and Rice (Pepper Lunch Style)](https://mezze-app.com/recipes/one-pot-beef-and-rice-pepper-lunch-style): 45 min, serves 2, by @cookwithdana on TikTok. Beef, rice and sweetcorn with butter and a savory sauce. Full ingredients and step-by-step instructions from @cookwithdana. - [Jjajangmyeon (Korean Black Bean Noodles)](https://mezze-app.com/recipes/jjajangmyeon-korean-black-bean-noodles): 45 min, serves 4, by @_cookim_ on TikTok. Korean black bean noodles with pork belly and onion. Full ingredients and step-by-step instructions from @_cookim_. - [Bò Lá Lốt (Vietnamese Grilled Beef in Betel Leaves)](https://mezze-app.com/recipes/bo-la-lot-vietnamese-grilled-beef-in-betel-leaves): 45 min, serves 6, by @anguswannnn on TikTok. Ground beef seasoned with lemongrass and wrapped in betel leaves. Full ingredients and step-by-step instructions from @anguswannnn. - [Crispy Sweet Chilli Chicken](https://mezze-app.com/recipes/crispy-sweet-chilli-chicken): 20 min, serves 4, by @simple.home.edit on TikTok. Crispy chicken in a sweet chilli sauce with garlic and ginger. Full ingredients and step-by-step instructions from @simple.home.edit. - [Rice Cooker One-Pot Rice with Veggies and Tofu](https://mezze-app.com/recipes/rice-cooker-one-pot-rice-with-veggies-and-tofu): 30 min, serves 2, by @nutritionbykylie on TikTok. Rice, tofu, carrots, bok choy and edamame cooked in a rice cooker. Full ingredients and step-by-step instructions from @nutritionbykylie. - [Panang Curry](https://mezze-app.com/recipes/panang-curry): 30 min, serves 4, by @derekkchen on TikTok. Chicken in a Panang curry sauce with lime leaves and red chillies. Full ingredients and step-by-step instructions from @derekkchen. - [Enoki Beef Rolls with Bok Choy and Egg](https://mezze-app.com/recipes/enoki-beef-rolls-with-bok-choy-and-egg): 30 min, serves 3, by @katchaomeow on TikTok. Thinly sliced beef wrapped around enoki mushrooms, with bok choy and egg. Full ingredients and step-by-step instructions from @katchaomeow. - [Vietnamese Lemongrass Chicken Noodle Bowls (Bún Thịt Nướng)](https://mezze-app.com/recipes/vietnamese-lemongrass-chicken-noodle-bowls-bun-thit-nuong): 50 min, serves 6, by @nguyenfoodstall on TikTok. Lemongrass chicken with vermicelli, herbs and pickled vegetables. Full ingredients and step-by-step instructions from @nguyenfoodstall. - [Air Fryer Tandoori Chicken Meal Prep](https://mezze-app.com/recipes/air-fryer-tandoori-chicken-meal-prep): 35 min, serves 1, by @chillrecipes on TikTok. Tandoori-style chicken cooked in the air fryer and served with rice. Full ingredients and step-by-step instructions from @chillrecipes. - [Crispy Honey Garlic Chicken](https://mezze-app.com/recipes/crispy-honey-garlic-chicken): 35 min, serves 2, by @foodbyamy0 on TikTok. Crispy chicken with honey-garlic sauce, rice and broccoli. Full ingredients and step-by-step instructions from @foodbyamy0. - [Crispy Chicken Burger Folded Wrap](https://mezze-app.com/recipes/crispy-chicken-burger-folded-wrap): 30 min, serves 2, by @alexskitchenbangers on TikTok. A folded tortilla wrap filled with crispy chicken, lettuce and cheese. Full ingredients and step-by-step instructions from @alexskitchenbangers. - [Hasselback Potatoes with Creamy Cajun Chicken and Air-Fried Broccoli](https://mezze-app.com/recipes/hasselback-potatoes-with-creamy-cajun-chicken-and-air-fried-broccoli): 70 min, serves 4, by @on_todays_bake on TikTok. Hasselback potatoes with creamy Cajun chicken and air-fried broccoli. Full ingredients and step-by-step instructions from @on_todays_bake. - [Sticky Honey Garlic Chicken Skewers](https://mezze-app.com/recipes/sticky-honey-garlic-chicken-skewers): 40 min, serves 4, by @moribyan on TikTok. Chicken thigh skewers with a sticky honey, garlic and ginger glaze. Full ingredients and step-by-step instructions from @moribyan. - [2-Ingredient Vegan Chicken & Spice Bag](https://mezze-app.com/recipes/2-ingredient-vegan-chicken-spice-bag): 60 min, serves 4, by @futurelettuce on TikTok. Homemade vegan chicken served with potatoes, peppers and spices. Full ingredients and step-by-step instructions from @futurelettuce. ## FAQ **How many Main course recipes are there on Mezze?** 65 recipes as of 2026, each transcribed from a TikTok, Instagram or YouTube video with ingredients, quantities and steps. **What is the fastest Main course recipe?** Spicy Peanut Noodles, estimated at 15 minutes total. The average for this collection is 43 minutes. **How are these recipes grouped?** By category. Every recipe also appears in the other collections: by mood, total time, servings, cuisine, type of dish, ingredient, creator and platform. --- Collection curated by [Mezze](https://mezze-app.com).