# Creamy Cajun Chicken Orzo

> Chicken thighs, bell pepper and spinach with creamy Cajun orzo. Full ingredients and step-by-step instructions from @munchinwithmaddie_.

- **Source:** [@munchinwithmaddie_ on TikTok](https://www.tiktok.com/@munchinwithmaddie_/video/7337388802870185259)
- **Estimated total time:** 40 minutes
- **Serves:** 4
- **Category:** Main course · **Cuisine:** American
- **Mood:** Comfort Food
- **Main ingredients:** Chicken, Cream, Orzo, Bell pepper, Spinach
- **Last reviewed:** 2026-10-08
- **Canonical URL:** https://mezze-app.com/recipes/creamy-cajun-chicken-orzo

## Ingredients

- 700 g chicken thighs, boneless, skinless, cut into bite-sized pieces
- 2 × Cajun seasoning, 2 tbsp
- 30 ml olive oil
- 1 × bell pepper, diced
- 3 × garlic, minced
- 300 g orzo
- 700 ml chicken stock
- 200 ml heavy cream
- 100 g spinach, fresh
- 1 × lemon, juiced
- 40 g parmesan, grated
- 3 g salt

## Method

1. **Season and sear the chicken** Toss the chicken thighs with the Cajun seasoning and salt. Heat the olive oil in a large sauté pan over medium-high heat. Sear the chicken until golden and cooked through, then set aside.
2. **Sauté the vegetables** Add the bell pepper to the pan and cook until softened. Stir in the garlic and cook until fragrant.
3. **Cook the orzo** Stir the orzo into the pan to coat it in the aromatics. Pour in the chicken stock and bring to a simmer. Cook, stirring occasionally, until the orzo is al dente and the liquid is absorbed.
4. **Make it creamy** Lower the heat and stir in the heavy cream. Return the chicken to the pan along with the spinach. Cook until the spinach wilts and the sauce thickens.
5. **Finish and serve** Stir in the parmesan and a squeeze of lemon juice to balance the spice. Taste, adjust the seasoning and serve straight from the pan.

## FAQ

**How long does creamy cajun chicken orzo take?**

The estimated total time recorded for this recipe is 40 minutes. Read the method before starting and allow for any cooling, chilling or marinating described in the steps.

**How many servings does this recipe make?**

The quantities listed are for 4 servings. The full ingredient list and instructions are included above.

**Who created this recipe?**

This recipe was shared by @munchinwithmaddie_ on TikTok. Mezze transcribed the video into ingredients and steps; the original video is linked above.

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Recipe transcribed by [Mezze](https://mezze-app.com), the app that turns saved TikTok and Instagram recipes into cooked dinners.