# Creamy Lemon Garlic Orzo with Salmon

> Salmon and creamy orzo with lemon, garlic and Parmesan. Full ingredients and step-by-step instructions from @nutrientmatters.

- **Source:** [@nutrientmatters on TikTok](https://www.tiktok.com/@nutrientmatters/video/7434598527776329015)
- **Estimated total time:** 35 minutes
- **Serves:** 4
- **Category:** Main course · **Cuisine:** Mediterranean
- **Mood:** Comfort Food, Impress
- **Main ingredients:** Cream, Orzo, Salmon, Garlic, Lemon
- **Last reviewed:** 2026-10-08
- **Canonical URL:** https://mezze-app.com/recipes/creamy-lemon-garlic-orzo-with-salmon

## Ingredients

- 600 g salmon fillets, skin on or off, patted dry
- 45 ml olive oil, divided, for marinade and pan
- 15 ml Dijon mustard
- 45 ml lemon juice, freshly squeezed, divided
- 5 g smoked paprika
- 3 g garlic powder
- 4 g salt
- 2 g black pepper, freshly ground
- 4 × garlic, minced
- 2 × fresh rosemary, sprigs, leaves chopped
- 10 g chicken bouillon, powder or cube
- 300 g orzo, dry
- 700 ml water
- 150 ml heavy cream
- 30 g butter
- 2 g red pepper flakes
- 15 g fresh parsley, chopped
- 40 g parmesan cheese, grated, optional

## Method

1. **Make the marinade** In a bowl, combine olive oil, Dijon mustard, lemon juice, smoked paprika and garlic powder.
2. **Marinate the salmon** Pour the marinade over the salmon. Season with salt and pepper.
3. **Sear the salmon** Cook the salmon in a large pan until it is about 80% cooked through. Remove from the pan and set aside.
4. **Start the orzo** In the same pan, add olive oil, minced garlic, fresh rosemary, chicken bouillon and the orzo. Pour in the water, cover with a lid and let it cook for about 8 to 10 minutes.
5. **Make it creamy** Stir in the heavy cream, butter, red pepper flakes and fresh parsley. Optionally add in some cheese.
6. **Finish with the salmon** Lay the salmon back on top of the pasta. Add a good squeeze of lemon juice. Cover and let it cook for about another minute or so, then it's ready to enjoy.

## FAQ

**How long does creamy lemon garlic orzo with salmon take?**

The estimated total time recorded for this recipe is 35 minutes. Read the method before starting and allow for any cooling, chilling or marinating described in the steps.

**How many servings does this recipe make?**

The quantities listed are for 4 servings. The full ingredient list and instructions are included above.

**Who created this recipe?**

This recipe was shared by @nutrientmatters on TikTok. Mezze transcribed the video into ingredients and steps; the original video is linked above.

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Recipe transcribed by [Mezze](https://mezze-app.com), the app that turns saved TikTok and Instagram recipes into cooked dinners.