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15 Bean Soup (Crockpot)
Plat

15 Bean Soup (Crockpot)

6 h 30Pour 6Nutri-Score B€€
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Ingrédients

6 personnes
  • 15 bean soup mix (rinsed)Épicerie450 g
  • ham hocks (rinsed)Viandes2 morceaux
  • beef broth (32 oz carton)Épicerie946 ml
  • water (to cover)Autres500 ml
  • garlic powderÉpices6 g
  • chili powderÉpices6 g
  • cuminÉpices3 g
  • cayenne pepperÉpices2 g
  • bay leavesÉpices3 morceaux
  • celery (chopped)Fruits et légumes2 morceaux
  • white onion (chopped)Fruits et légumes1 morceau
  • ham seasoning packet (from the bean soup package)Épices1 morceau
  • white rice (cooked, for serving)Céréales300 g

par portion

Nutrition

366kcal

Glucides
55 g
Protéines
16 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Mijoteuse
  • Passoire
  • Casserole

pas à pas

Préparation

  1. Rinse the beans and ham hocks

    • Rinse the bean soup mix under running water in a colander.
    • Rinse the ham hocks well, discarding the cloudy water.
    Étape 1
  2. Load the slow cooker

    • Add the beans and the ham hocks to the slow cooker.
    • Add the garlic powder, chili powder, cumin, cayenne pepper and bay leaves.
    • Pour in the beef broth, then add water until everything is covered.
    Étape 2
  3. Cook on low

    • Cover and cook until the beans are tender and the meat falls off the bone, stirring occasionally.
    Étape 3
  4. Add the vegetables and seasoning

    • Chop the celery and white onion and add them to the soup.
    • Stir in the seasoning packet from the bean package and adjust the seasoning to taste.
    • Continue cooking until the vegetables are tender and the soup has thickened.
    Étape 4
  5. Cook the rice and serve

    • Cook the white rice according to the package directions.
    • Spoon the soup over the rice and serve hot.
    Étape 5