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16 Bean Soup with Ham and Black-Eyed Peas
Plat

16 Bean Soup with Ham and Black-Eyed Peas

6 h 30Pour 8Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • 16 bean soup mix (rinsed and picked over)Épicerie450 g
  • black-eyed peas (rinsed)Épicerie100 g
  • ham (diced)Viandes300 g
  • carrots (diced)Fruits et légumes3 morceaux
  • celery stalks (diced)Fruits et légumes3 morceaux
  • onion (diced)Fruits et légumes1 morceau
  • brothÉpicerie1,5 litres
  • seasoning blend (to taste (e.g. garlic powder, pepper, bay leaf))Épices2 morceaux

par portion

Nutrition

254kcal

Glucides
38 g
Protéines
16 g
Lipides
4 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Mijoteuse

pas à pas

Préparation

  1. Soak the beans overnight

    • Pour the bean soup mix into a bowl and rinse well, picking out any debris.
    • Add the black-eyed peas.
    • Cover with water and refrigerate overnight.
    Étape 1
  2. Prepare the vegetables and ham

    • Dice the ham.
    • Dice the carrots, celery and onion.
    Étape 2
  3. Load the slow cooker

    • Put the drained beans, ham, carrots, celery and onion into the slow cooker.
    • Add the seasoning.
    • Pour in the broth and stir to combine.
    Étape 3
  4. Cook the soup

    • Cover and cook on high until the beans are tender.
    Étape 4
  5. Serve

    • Taste and adjust the seasoning.
    • Ladle into bowls, ideally with a slice of cornbread.
    Étape 5