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3-Ingredient Healthy Brownies
Dessert

3-Ingredient Healthy Brownies

35 minPour 9Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

9 personnes
  • ripe bananas (mashed)Fruits et légumes3 morceaux
  • peanut butter (or any nut or seed butter)Épicerie180 g
  • unsweetened cocoa powder (unsweetened)Épicerie60 g
  • chocolate chips (for topping)Épicerie40 g

par portion

Nutrition

121kcal

Glucides
12 g
Protéines
3 g
Lipides
7 g

pas à pas

Préparation

  1. Mash the bananas

    • Peel the ripe bananas and mash them in a bowl until smooth.
    Étape 1
  2. Make the batter

    • Add the peanut butter (or any nut or seed butter) and the unsweetened cocoa powder to the mashed bananas.
    • Mix everything together until you get a thick, fudgy brownie batter.
    Étape 2
  3. Add the topping

    • Pour the batter into a lined baking pan and spread it evenly.
    • Sprinkle chocolate chips over the top.
    Étape 3
  4. Bake

    • Bake like regular brownies until set and fudgy.
    • Let cool, then slice and enjoy.
    Étape 4