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4 Easy Backpacking Meals
Plat

4 Easy Backpacking Meals

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • instant riceCéréales240 g
  • miso soup packetsÉpicerie2 morceaux
  • water (boiling)Autres480 ml
  • smoked salmon strips (cut into pieces)Poissons60 g
  • soy sauceÉpicerie15 ml
  • srirachaÉpicerie15 ml
  • cheese (in blocks)Produits laitiers150 g
  • crackersBoulangerie100 g
  • cured meat (sliced)Viandes100 g
  • mixed nutsFruits à coque et graines60 g
  • dried fruitFruits et légumes60 g
  • bison bacon cranberry barViandes1 morceau
  • salt and pepper beef barViandes1 morceau
  • tortillaBoulangerie2 morceaux
  • pizza sauceÉpicerie60 ml
  • beef salt and pepper bitesViandes60 g
  • ramen noodlesCéréales2 morceaux
  • peanut butterÉpicerie40 g
  • sriracha chicken bitesViandes60 g

par portion

Nutrition

723kcal

Glucides
75 g
Protéines
33 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle

pas à pas

Préparation

  1. Cook the salmon miso rice

    • Combine the instant rice and miso soup packets in a pot with boiling water, using the same volume of water as rice.
    • Let the rice cook until tender and the water is absorbed.
    • Cut the smoked salmon strips into pieces and stir into the rice with soy sauce and sriracha.
    Étape 1
  2. Assemble the backpacking charcuterie

    • Cut the cheese into blocks and slice the cured meat.
    • Arrange the cheese, crackers, cured meat, nuts and dried fruit on a plate.
    • Add the bison bacon cranberry bar and the salt and pepper beef bar.
    Étape 2
  3. Make the trail pizza

    • Spread pizza sauce over the tortilla.
    • Top with cheese and beef salt and pepper bites.
    • Warm in a pan until the cheese melts and the tortilla is crisp.
    Étape 3
  4. Prepare the peanut sriracha noodles

    • Cook the ramen noodles in boiling water and drain, keeping a little cooking water.
    • Stir in the peanut butter and soy sauce until creamy.
    • Add sriracha and the sriracha chicken bites and mix well.
    Étape 4