Dessert
83 Calorie Protein Crackly Top Fudge Brownie
35 minPour 12Nutri-Score B€€
B
35 min
35 min83 Calorie Protein Crackly Top Fudge Brownie
ce qu’il vous faut
Ingrédients
eggs (medium)Produits laitiers2 morceaux
egg whitesProduits laitiers120 g- 0% Greek yogurtProduits laitiers170 g
coconut oil (melted)Épicerie5 ml- vanilla extract (optional)Épicerie5 ml
- granulated 1:1 sugar substituteÉpicerie220 g
all-purpose flourCéréales40 g- cocoa powderÉpicerie50 g
- chocolate or vanilla protein powderÉpicerie60 g
- baking powderÉpicerie3,5 g
salt (pinch)Épices1 g- chocolate chips or chunks (optional)Épicerie40 g
par portion
Nutrition
76kcal
- Glucides
- 5 g
- Protéines
- 8 g
- Lipides
- 3 g
ce que vous utiliserez
Ustensiles
Saladier
Fouet
Moule à charnière ×2
Four
pas à pas
Préparation
- Étape 1
Preheat the oven
- Preheat the oven to 175 °C.
- Étape 2
Whisk the wet ingredients
- In a bowl, whisk together the Greek yogurt, melted coconut oil, egg whites, eggs and vanilla extract until smooth.
- Étape 3
Add the dry ingredients
- Add the sugar substitute, all-purpose flour, cocoa powder, protein powder, baking powder and salt.
- Mix until the batter is smooth.
- Étape 4
Fold in the chocolate chips
- Optionally fold the chocolate chips or chunks into the batter.
- Étape 5
Pour into the pans
- Pour the batter into two small circular springform pans or one regular brownie tray.
- Étape 6
Bake the brownies
- Bake for 20–25 minutes, taking them out slightly underdone for a fudgy centre.
- Étape 7
Cool and enjoy
- Let the brownies cool, then slice and enjoy.