Accompagnement
Amazing Warm Chickpeas with Parmesan
10 minPour 2Nutri-Score B€
B
10 min
10 minAmazing Warm Chickpeas with Parmesan
recette de
🌱Apartment Homesteading🌱
@apartmenthomesteading
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chickpeas (drained and rinsed)Épicerie480 g
oilÉpicerie15 ml
saltÉpices2 g
pepper (ground)Épices1 g
garlic powderÉpices3 g
onion powderÉpices3 g
oregano (dried)Épices2 g- garlic and wine seasoningÉpices3 g
- balsamic vinegarÉpicerie15 ml
Parmesan (grated)Produits laitiers30 g
par portion
Nutrition
271kcal
- Glucides
- 31 g
- Protéines
- 12 g
- Lipides
- 11 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
pas à pas
Préparation
- Étape 1
Warm the chickpeas with the seasonings
- Put the chickpeas in a pan with the oil, salt, pepper, garlic powder, onion powder, oregano and garlic and wine seasoning.
- Add a splash of balsamic vinegar and stir to coat.
- Étape 2
Cook gently
- Cook over medium heat, just until the chickpeas are warmed through, without browning them.
- Étape 3
Finish and serve
- Transfer the chickpeas to a bowl and top with grated Parmesan.
- Serve immediately, on its own or as a side.