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Baked BBQ Ribs with Mac & Cheese and Magic Carrots
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Baked BBQ Ribs with Mac & Cheese and Magic Carrots

2 hPour 4Nutri-Score D€€
par @kayla.rae881 import0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • pork ribs (membrane removed)Viandes1,2 kg
  • BBQ sauceÉpicerie250 ml
  • brown sugarÉpicerie40 g
  • paprikaÉpices10 g
  • garlic powderÉpices6 g
  • onion powderÉpices6 g
  • saltÉpices8 g
  • black pepper (ground)Épices3 g
  • macaroniCéréales400 g
  • butterProduits laitiers60 g
  • flourÉpicerie40 g
  • milkProduits laitiers500 ml
  • cheddar cheese (grated)Produits laitiers250 g
  • mozzarella (grated)Produits laitiers150 g
  • carrots (peeled and cut into sticks)Fruits et légumes600 g
  • olive oilÉpicerie30 ml
  • honeyÉpicerie30 ml
  • parsley (chopped)Fruits et légumes10 g

par portion

Nutrition

886kcal

Glucides
85 g
Protéines
44 g
Lipides
41 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Plat allant au four
  • Casserole
  • Marmite
  • Passoire
  • Fouet
  • Saladier
  • Pinceau de cuisine

pas à pas

Préparation

  1. Season the ribs

    • Pat the ribs dry and remove the membrane.
    • Mix the brown sugar, paprika, garlic powder, onion powder, salt and pepper, then rub all over the ribs.
    Étape 1

  2. Bake the ribs

    • Place the ribs on a baking tray, cover with foil and bake at 160 °C.
    • Uncover, brush generously with BBQ sauce and bake again until sticky and tender.
    Étape 2

  3. Cook the macaroni

    • Boil the macaroni in salted water until al dente.
    • Drain and set aside.
    Étape 3

  4. Make the cheese sauce

    • Melt the butter in a saucepan, whisk in the flour and cook briefly.
    • Pour in the milk gradually, whisking until smooth and thickened.
    • Stir in the cheddar and mozzarella until melted, then season.
    Étape 4

  5. Assemble and bake the mac & cheese

    • Fold the macaroni into the cheese sauce and transfer to a baking dish.
    • Top with extra cheese and bake at 180 °C until golden and bubbling.
    Étape 5

  6. Roast the magic carrots

    • Toss the carrots with olive oil, salt and pepper on a baking tray.
    • Roast at 200 °C until tender and caramelized, then drizzle with honey and scatter with parsley.
    Étape 6

  7. Serve

    • Slice the ribs, brush with more BBQ sauce and plate with the mac & cheese and carrots.
    Étape 7
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