Petit-déjeuner
Banana Bread Baked Oats
35 minPour 1Nutri-Score B€
B
35 min
35 minBanana Bread Baked Oats
ce qu’il vous faut
Ingrédients
ripe banana (mashed, for the batter)Fruits et légumes50 g
oatsCéréales40 g
vegan vanilla protein powderAutres20 g
baking powderÉpicerie3 g
maple syrup (sugar-free, optional)Épicerie15 ml
plant-based milkBoissons80 ml- banana (sliced, for topping)Fruits et légumes30 g
- granulated sweetener (natural, sugar-free)Épicerie3 g
cinnamon (ground)Épices1 g- sugar-free chocolate (one square, chopped)Épicerie10 g
par portion
Nutrition
348kcal
- Glucides
- 44 g
- Protéines
- 22 g
- Lipides
- 9 g
ce que vous utiliserez
Ustensiles
Blender
Plat allant au four
Four
pas à pas
Préparation
- Étape 1
Preheat the oven
- Preheat the oven to 180 °C.
- Étape 2
Blend the batter
- Blitz the banana, oats, protein powder, baking powder, maple syrup and plant-based milk until smooth.
- Pour the batter into an oven-safe baking dish.
- Étape 3
Add the toppings
- Top with the sliced banana, granulated sweetener, a sprinkle of cinnamon and the chopped chocolate.
- Étape 4
Bake
- Bake until set and golden; the longer it bakes, the cakier the texture.