Entrée
Bang Bang Broccoli
35 minPour 4Nutri-Score C€
C
35 min
35 minBang Bang Broccoli
recette de
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1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
all-purpose flourÉpicerie120 g
milkProduits laitiers190 ml
saltÉpices5 g
black pepperÉpices2 g
garlic powderÉpices3 g
onion powderÉpices3 g
paprikaÉpices2 g- baking powderÉpicerie2 g
broccoli (rinsed, cut into even bite-size pieces)Fruits et légumes200 g- panko breadcrumbsBoulangerie60 g
- oil (for greasing the baking sheet)Épicerie10 ml
- mayonnaiseÉpicerie120 g
- srirachaÉpicerie60 ml
lime juice (freshly squeezed)Fruits et légumes15 ml- garlic powder (for the sauce)Épices3 g
- black pepper (for the sauce)Épices2 g
- green onion (sliced, for topping)Fruits et légumes2 morceaux
par portion
Nutrition
328kcal
- Glucides
- 20 g
- Protéines
- 4 g
- Lipides
- 26 g
ce que vous utiliserez
Ustensiles
Saladier ×2
Plaque de cuisson
Four
Fouet
pas à pas
Préparation
- Étape 1
Make the batter
- Whisk the flour, milk, salt, black pepper, garlic powder, onion powder, paprika and baking powder in a bowl until smooth.
- Add more milk a little at a time until the batter is as thin as a thin pancake batter, not watery.
- Étape 2
Prepare the broccoli
- Rinse the broccoli and cut it into even bite-size pieces.
- Add the broccoli to the batter and mix until every piece is well coated.
- Stir in the panko breadcrumbs for crunch.
- Étape 3
Bake the broccoli
- Preheat the oven to 200 °C (400 °F) and grease the baking sheet with oil.
- Spread the coated broccoli evenly on the baking sheet so the edges crisp up.
- Bake for about 20 minutes until golden and crispy.
- Étape 4
Make the bang bang sauce
- Mix the mayonnaise, sriracha, lime juice, garlic powder and black pepper in a bowl.
- Taste and adjust the heat to your liking.
- Étape 5
Coat and serve
- Pour the sauce over the hot broccoli and toss until everything is coated.
- Top with sliced green onion and serve immediately, before the coating softens.