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Bean Salad with Lime and Olive Oil
Accompagnement

Bean Salad with Lime and Olive Oil

15 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • garbanzo beans (canned, drained and rinsed)Épicerie400 g
  • great northern beans (canned, drained and rinsed)Épicerie400 g
  • cucumber (diced)Fruits et légumes1 morceau
  • red onion (finely diced)Fruits et légumes1 morceau
  • mixed peppers (diced)Fruits et légumes2 morceaux
  • lime juice (freshly squeezed)Fruits et légumes60 ml
  • olive oilÉpicerie60 ml
  • salt (to taste)Épices3 g
  • black pepper (to taste)Épices1 g
  • balsamic glaze (for topping)Épicerie30 ml

par portion

Nutrition

312kcal

Glucides
33 g
Protéines
11 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Passoire
  • Saladier

pas à pas

Préparation

  1. Rinse the beans

    • Drain the garbanzo beans and great northern beans in a colander.
    • Rinse them well under cold water and let them drain.
    Étape 1
  2. Chop the vegetables

    • Dice the cucumber and the mixed peppers.
    • Finely dice the red onion.
    Étape 2
  3. Make the dressing

    • Whisk the lime juice and olive oil together in a small bowl.
    • Season with salt and pepper.
    Étape 3
  4. Combine the salad

    • Put the beans and chopped vegetables in a large bowl.
    • Pour over the dressing and toss until everything is coated.
    Étape 4
  5. Serve

    • Top with a drizzle of balsamic glaze.
    • Serve with scoops or tortilla chips, if you like.
    Étape 5