Accompagnement
Bean Salad with Marinated Artichokes and Red Wine Vinaigrette
15 minPour 4Nutri-Score B€
B
15 min
15 minBean Salad with Marinated Artichokes and Red Wine Vinaigrette
recette de
amandaburbank131
@amandaburbank131
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chickpeas (canned, drained and rinsed)Épicerie400 g- black beans (canned, drained and rinsed)Épicerie400 g
- marinated artichoke hearts (jarred, with marinade)Épicerie280 g
- pickled onions (sliced)Épicerie60 g
parmesan (grated)Produits laitiers40 g
jalapeño everything bagel seasoningÉpices10 g- red wine vinegarÉpicerie60 ml
olive oilÉpicerie60 ml
par portion
Nutrition
222kcal
- Glucides
- 24 g
- Protéines
- 8 g
- Lipides
- 11 g
ce que vous utiliserez
Ustensiles
Saladier
Fouet
pas à pas
Préparation
- Étape 1
Prepare the beans and vegetables
- Drain and rinse the chickpeas and black beans.
- Add them to a large bowl with the marinated artichoke hearts and their marinade.
- Add the pickled onions.
- Étape 2
Add the cheese and seasoning
- Grate the parmesan over the salad.
- Sprinkle with the jalapeño everything bagel seasoning.
- Étape 3
Make the vinaigrette
- Whisk the red wine vinegar and olive oil together until combined.
- Étape 4
Dress and serve
- Pour the vinaigrette over the salad and toss well.
- Serve immediately or chill before serving.