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Beef Stew with Garlic Bread
Plat

Beef Stew with Garlic Bread

1 h 30Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • Beef cubes (cut into bite-sized cubes)Viandes800 g
  • Beef stockÉpicerie700 ml
  • Onion (finely chopped)Fruits et légumes2 morceaux
  • Garlic (minced)Fruits et légumes6 morceaux
  • Ground corianderÉpices2 g
  • Ground gingerÉpices2 g
  • PaprikaÉpices3 g
  • Chilli powderÉpices2 g
  • SaltÉpices5 g
  • Black pepper (freshly ground)Épices2 g
  • Butter (softened)Produits laitiers80 g
  • Coriander (finely chopped)Fruits et légumes15 g
  • Bread (sliced)Boulangerie8 morceaux
  • YoghurtProduits laitiers200 g
  • Vegetables (cut into chunks)Fruits et légumes300 g

par portion

Nutrition

590kcal

Glucides
33 g
Protéines
48 g
Lipides
30 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier
  • Four

pas à pas

Préparation

  1. Sear the beef

    • Heat oil in a stockpot over high heat.
    • Add the beef cubes and sear until browned on all sides.
    • Remove the beef and set aside.
    Étape 1
  2. Soften the aromatics

    • Lower the heat and add the onion.
    • Cook until soft and translucent.
    • Stir in the garlic and cook until fragrant.
    Étape 2
  3. Toast the spices

    • Add the ground coriander, ground ginger, paprika and chilli powder.
    • Stir constantly to toast the spices without burning.
    Étape 3
  4. Simmer the stew

    • Return the beef to the pot.
    • Pour in the beef stock and season with salt and black pepper.
    • Bring to a boil, then cover and simmer gently until the beef is tender.
    Étape 4
  5. Make the garlic butter

    • Mix the softened butter with the minced garlic, chopped coriander and a pinch of salt.
    Étape 5
  6. Bake the garlic bread

    • Spread the garlic butter over the bread slices.
    • Bake until golden and crisp.
    Étape 6
  7. Finish and serve

    • Stir the yoghurt and the vegetables into the stew and heat through.
    • Serve the stew hot with the garlic bread.
    Étape 7