Plat
Boursin Chicken & Orzo Bake
50 minPour 4Nutri-Score C€€
C
50 min
50 minBoursin Chicken & Orzo Bake
ce qu’il vous faut
Ingrédients
chicken thighs (boneless, skinless)Viandes600 g
orzo (uncooked)Céréales250 g
Boursin cheese (garlic and herb, at room temperature)Produits laitiers150 g
chicken stock (hot)Épicerie500 ml
olive oilÉpicerie15 ml
onion (finely chopped)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes2 morceaux
spinach (fresh)Fruits et légumes100 g
parmesan (grated)Produits laitiers40 g
saltÉpices3 g
black pepper (ground)Épices1 g
par portion
Nutrition
544kcal
- Glucides
- 50 g
- Protéines
- 33 g
- Lipides
- 24 g
ce que vous utiliserez
Ustensiles
Plat allant au four
Poêle
Four
pas à pas
Préparation
- Étape 1
Sear the chicken
- Heat the olive oil in a frying pan over medium-high heat.
- Season the chicken thighs with salt and pepper and sear until golden on both sides.
- Set the chicken aside.
- Étape 2
Soften the aromatics
- Lower the heat and cook the onion until soft and translucent.
- Add the garlic and cook until fragrant.
- Étape 3
Build the bake
- Transfer the onion and garlic to a baking dish and stir in the orzo.
- Pour in the hot chicken stock and stir in the Boursin until it melts.
- Nestle the chicken thighs into the orzo and top with the spinach and parmesan.
- Étape 4
Bake
- Bake at 200 °C until the orzo is tender, the chicken is cooked through and the top is golden.
- Let rest for a few minutes before serving.
les plus cuisinées d’abord