Plat
Broccoli Pesto Pasta
25 minPour 4Nutri-Score B€€
B
25 min
25 minBroccoli Pesto Pasta
ce qu’il vous faut
Ingrédients
pastaCéréales320 g
broccoli (cut into florets)Fruits et légumes400 g
fresh basil (leaves picked)Fruits et légumes30 g
garlic (peeled)Fruits et légumes2 morceaux
pine nuts (lightly toasted)Fruits à coque et graines40 g
parmesan (grated)Produits laitiers50 g
olive oilÉpicerie80 ml
lemon juice (freshly squeezed)Fruits et légumes15 ml
saltÉpices5 g
black pepper (ground)Épices2 g
par portion
Nutrition
474kcal
- Glucides
- 63 g
- Protéines
- 14 g
- Lipides
- 19 g
ce que vous utiliserez
Ustensiles
Marmite- Robot multifonction
Passoire
Poêle
pas à pas
Préparation
- Étape 1
Cook the broccoli
- Bring a large pot of salted water to a boil.
- Add the broccoli florets and blanch until just tender.
- Étape 2
Cook the pasta
- Add the pasta to the same boiling water.
- Cook until al dente, then drain, keeping a little cooking water.
- Étape 3
Make the broccoli pesto
- Blend the blanched broccoli with the basil, garlic, pine nuts, parmesan, olive oil and lemon juice.
- Season with salt and pepper and blend to a smooth pesto.
- Étape 4
Combine and serve
- Warm the pesto briefly in a pan with a splash of pasta water.
- Toss in the drained pasta until evenly coated.
- Serve with extra parmesan and black pepper.