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Brown Sugar Chicken and Rice
Plat

Brown Sugar Chicken and Rice

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken (cut into bite-sized pieces)Viandes700 g
  • oil (for the marinade)Épicerie30 ml
  • garlic powder (divided)Épices6 g
  • onion powder (divided)Épices6 g
  • paprikaÉpices4 g
  • salt (a smidge)Épices2 g
  • Tony's seasoningÉpices4 g
  • cumin (a tiny hint)Épices1 g
  • soy sauce (divided)Épicerie45 ml
  • oyster sauceÉpicerie20 ml
  • honey rub seasoning (Heath Riles honey rub)Épices8 g
  • ground gingerÉpices2 g
  • brown sugar (divided, plus more to taste)Épicerie60 g
  • butterProduits laitiers30 g
  • honey (for drizzling)Épicerie30 g
  • stir fry sauceÉpicerie60 ml
  • cooked rice (cooked, for serving)Céréales600 g

par portion

Nutrition

456kcal

Glucides
48 g
Protéines
41 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Season the chicken

    • In a zip-top bag, combine the garlic powder, onion powder, paprika, salt, Tony's seasoning, cumin, soy sauce, oyster sauce, honey rub, ground ginger and brown sugar.
    • Add the cut chicken and the oil, then seal the bag and mix well until the chicken is evenly coated.
    Étape 1
  2. Cook the chicken

    • Melt the butter in a pan over medium heat and add the seasoned chicken.
    • Cook, stirring, until the chicken is browned and nearly cooked through.
    Étape 2
  3. Build the sauce

    • Halfway through cooking, add more garlic powder, onion powder and brown sugar, then drizzle with honey.
    • Add the stir fry sauce and soy sauce, mix well, cover and cook on low until the chicken is cooked through.
    Étape 3
  4. Thicken and adjust

    • Add more brown sugar and stir until the sauce reaches the desired thickness.
    • Taste and adjust the sweet and salty balance.
    Étape 4
  5. Serve

    • Mix in the cooked rice and serve.
    Étape 5