Plat
Burger Crunch Wrap
30 minPour 2Nutri-Score D€€
D
30 min
30 minBurger Crunch Wrap
recette de
@simplefood4you
@simplefood4you
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
ground beef (formed into 2 thin patties)Viandes300 g
saltÉpices3 g
black pepper (ground)Épices1 g
cheddar cheese (sliced)Produits laitiers80 g
burger sauceÉpicerie40 g- large flour tortillaBoulangerie2 morceaux
tortilla chips (crushed)Céréales40 g
lettuce (shredded)Fruits et légumes40 g
tomato (sliced)Fruits et légumes1 morceau- pickles (sliced)Fruits et légumes30 g
onion (finely diced)Fruits et légumes0,5 morceaux- vegetable oil (for frying)Épicerie15 ml
par portion
Nutrition
571kcal
- Glucides
- 39 g
- Protéines
- 34 g
- Lipides
- 31 g
ce que vous utiliserez
Ustensiles
Poêle
Spatule
pas à pas
Préparation
- Étape 1
Cook the beef patties
- Season the ground beef with salt and black pepper and shape into thin patties.
- Heat the vegetable oil in a frying pan over medium-high heat.
- Fry the patties until browned and cooked through, then top with the cheddar cheese to melt.
- Étape 2
Warm the tortillas
- Warm the flour tortillas briefly in the pan so they fold without tearing.
- Étape 3
Assemble the crunch wraps
- Spread burger sauce over the centre of each tortilla.
- Layer the lettuce, tomato, pickles, onion, the cheesy patty and the crushed tortilla chips.
- Fold the edges of the tortilla inwards to close the wrap.
- Étape 4
Crisp the wraps
- Place the wraps folded-side down in the hot pan.
- Toast until golden and crispy on both sides, pressing gently with the spatula.
- Étape 5
Serve
- Cut the crunch wraps in half and serve hot.