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Butter Beans with Cherry Tomatoes and Green Beans
Accompagnement

Butter Beans with Cherry Tomatoes and Green Beans

25 minPour 4Nutri-Score A€
Adapter cette recette

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Ingrédients

4 personnes
  • olive oilÉpicerie30 ml
  • cherry tomatoes (whole)Fruits et légumes250 g
  • garlic (minced)Fruits et légumes4 morceaux
  • saltÉpices3 g
  • black pepper (ground)Épices1 g
  • chili flakesÉpices2 g
  • white wineBoissons60 ml
  • butter beans (canned, rinsed and drained)Épicerie400 g
  • green beans (frozen)Fruits et légumes200 g
  • lemon (juiced)Fruits et légumes0,5 morceaux

par portion

Nutrition

154kcal

Glucides
16 g
Protéines
6 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Passoire

pas à pas

Préparation

  1. Soften the tomatoes

    • Heat the olive oil in a frying pan over medium heat.
    • Add the cherry tomatoes and let them cook until nice and soft.
    Étape 1
  2. Mash and season

    • Mush the tomatoes up with a spoon.
    • Add the garlic, salt, pepper and chili flakes.
    • Let the garlic cook for a minute.
    Étape 2
  3. Deglaze with wine

    • Pour in the white wine and let it cook down.
    Étape 3
  4. Add the butter beans

    • Stir in the rinsed and drained butter beans.
    • Let them heat through.
    Étape 4
  5. Cook the green beans

    • Add the frozen green beans and let them cook through.
    Étape 5
  6. Finish

    • Squeeze the lemon over the dish and stir in the pits.
    • Taste and adjust the seasoning, then serve.
    Étape 6