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Cabbage Rolls (Golabki-Inspired)
Plat

Cabbage Rolls (Golabki-Inspired)

1 h 30Pour 6Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • cabbage (whole head, leaves separated and blanched)Fruits et légumes1 morceau
  • ground beefViandes500 g
  • rice (rinsed, par-cooked)Céréales150 g
  • onion (finely chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes2 morceaux
  • tomato passataÉpicerie500 ml
  • olive oilÉpicerie30 ml
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

279kcal

Glucides
24 g
Protéines
18 g
Lipides
13 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Plat allant au four
  • Four

pas à pas

Préparation

  1. Prepare the cabbage leaves

    • Bring a large pot of water to a boil.
    • Core the cabbage and blanch the whole head until the outer leaves soften and can be peeled off.
    • Refresh the leaves in cold water and cut away the thick central rib.
    Étape 1
  2. Make the filling

    • Soften the onion and garlic in olive oil in a frying pan.
    • Mix the ground beef with the par-cooked rice, the softened onion and garlic, salt and pepper.
    Étape 2
  3. Roll the cabbage rolls

    • Place a spoonful of filling on each leaf.
    • Fold in the sides and roll up tightly.
    Étape 3
  4. Bake

    • Spread a layer of tomato passata in a baking dish.
    • Arrange the rolls seam-side down and cover with the remaining passata.
    • Bake covered at 180 °C until tender.
    Étape 4