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Cadbury Eggs Protein Bites
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Cadbury Eggs Protein Bites

20 minPour 14Nutri-Score D€€
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ce qu’il vous faut

Ingrédients

14 personnes
  • quick oats (whole grain rolled oats)Céréales180 g
  • saltÉpices1,5 g
  • vanilla protein powder (3 scoops)Autres90 g
  • honey (slightly warmed if needed)Épicerie170 g
  • creamy natural peanut butterÉpicerie260 g
  • milkProduits laitiers60 ml
  • Cadbury eggs (crushed)Autres150 g

par portion

Nutrition

140kcal

Glucides
13 g
Protéines
6 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Spatule
  • Balance de cuisine

pas à pas

Préparation

  1. Mix the dry ingredients

    • Add the quick oats, salt and vanilla protein powder to a mixing bowl.
    • Stir until evenly combined.
    Étape 1
  2. Add the wet ingredients

    • Pour in the honey, creamy peanut butter and milk.
    • Mix everything until a thick, even dough forms.
    Étape 2
  3. Crush the Cadbury eggs

    • Place the Cadbury eggs in a sealed bag and crush them into small pieces.
    Étape 3
  4. Fold in the crushed eggs

    • Add the crushed Cadbury eggs to the dough and fold them in until well distributed.
    Étape 4
  5. Shape the bites

    • Scoop the dough and roll into evenly sized balls.
    • Place them in a container.
    Étape 5
  6. Chill and serve

    • Refrigerate the bites until firm and cold, or eat them right away.
    Étape 6