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Cajun Chicken Queso Rice Skillet

1 hPour 4Nutri-Score D€€
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ce qu’il vous faut

Ingrédients

4 personnes
  • boneless skinless chicken thighs (cut into bite-size pieces)Viandes900 g
  • olive oilÉpicerie30 ml
  • Cajun seasoningÉpices6 g
  • smoked paprikaÉpices3 g
  • garlic powderÉpices3 g
  • onion powderÉpices1,5 g
  • saltÉpices3 g
  • black pepperÉpices1 g
  • butter (divided)Produits laitiers84 g
  • garlic (minced)Fruits et légumes7 morceaux
  • long-grain white riceCéréales400 g
  • chicken brothÉpicerie960 ml
  • green bell pepper (sliced)Fruits et légumes1 morceau
  • red bell pepper (sliced)Fruits et légumes1 morceau
  • yellow onion (sliced)Fruits et légumes1 morceau
  • flourÉpicerie16 g
  • whole milkProduits laitiers360 ml
  • white American cheeseProduits laitiers225 g
  • Pepper Jack cheese (shredded, divided)Produits laitiers340 g
  • roasted garlic (mashed)Fruits et légumes2 morceaux
  • bacon (cooked and crumbled)Viandes8 morceaux
  • jalapeños (sliced)Fruits et légumes2 morceaux
  • parsley (chopped)Fruits et légumes10 g
  • green onions (sliced)Fruits et légumes3 morceaux

par portion

Nutrition

1 168kcal

Glucides
100 g
Protéines
63 g
Lipides
58 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Fouet
  • Saladier
  • Four

pas à pas

Préparation

  1. Cook the garlic rice

    • Cook the rice in the chicken broth with butter and garlic until fluffy.
    Étape 1
  2. Season the chicken

    • Season the chicken with Cajun seasoning, smoked paprika, garlic powder, onion powder, salt and pepper.
    Étape 2
  3. Sear the chicken

    • Sear the chicken in a hot skillet with olive oil until browned.
    • Add butter and minced garlic during the last minute of cooking.
    Étape 3
  4. Sauté the vegetables

    • In the same skillet, sauté the green bell pepper, red bell pepper and yellow onion until tender with lightly caramelized edges.
    Étape 4
  5. Make the queso

    • Whisk butter and flour together, then slowly add the milk.
    • Stir in the white American cheese, Pepper Jack and roasted garlic until smooth.
    Étape 5
  6. Assemble the skillet

    • Spread the garlic rice into a large oven-safe skillet.
    • Layer on the sautéed peppers and onions.
    • Add the Cajun chicken evenly over the top.
    Étape 6
  7. Add toppings and broil

    • Sprinkle with Pepper Jack cheese and bacon.
    • Broil until the cheese is melted and lightly blistered.
    Étape 7
  8. Finish and serve

    • Drizzle generously with the roasted garlic queso.
    • Finish with jalapeños, parsley and green onions.
    Étape 8