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Chicken au Poivre
Plat

Chicken au Poivre

35 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (boneless, skinless, pounded to even thickness)Viandes400 g
  • black peppercorns (coarsely cracked)Épices15 g
  • saltÉpices5 g
  • olive oilÉpicerie15 ml
  • butter (divided)Produits laitiers30 g
  • shallot (finely chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes2 morceaux
  • cognacBoissons60 ml
  • heavy creamProduits laitiers200 ml
  • Dijon mustardÉpicerie15 ml
  • beef stockÉpicerie100 ml
  • parsley (chopped)Fruits et légumes10 g

par portion

Nutrition

563kcal

Glucides
7 g
Protéines
46 g
Lipides
39 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Mortier et pilon
  • Pince de cuisine

pas à pas

Préparation

  1. Crack the peppercorns

    • Crush the black peppercorns coarsely with a mortar and pestle.
    • Spread the cracked pepper on a plate.
    Étape 1
  2. Coat the chicken

    • Season the chicken breasts with salt.
    • Press both sides of the chicken into the cracked pepper to coat evenly.
    Étape 2
  3. Sear the chicken

    • Heat the olive oil and a knob of butter in a frying pan over medium-high heat.
    • Sear the chicken until deeply golden on both sides and cooked through.
    • Transfer the chicken to a plate and set aside.
    Étape 3
  4. Build the sauce

    • Lower the heat, add the shallot and garlic to the pan and cook until softened.
    • Pour in the cognac and let it reduce, scraping up the browned bits.
    • Stir in the beef stock and Dijon mustard.
    Étape 4
  5. Finish the cream sauce

    • Pour in the heavy cream and simmer until the sauce thickens.
    • Whisk in the remaining butter until glossy.
    • Return the chicken to the pan and spoon the sauce over it.
    Étape 5
  6. Serve

    • Sprinkle with chopped parsley and serve hot with the pan sauce.
    Étape 6