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Chicken Caesar Salad Wrap
Plat

Chicken Caesar Salad Wrap

30 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (seasoned and cooked)Viandes300 g
  • romaine lettuce (chopped)Fruits et légumes200 g
  • parmesan (grated)Produits laitiers30 g
  • Caesar dressingÉpicerie60 ml
  • tortilla wrapsBoulangerie2 morceaux
  • olive oilÉpicerie15 ml
  • saltÉpices3 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

487kcal

Glucides
31 g
Protéines
39 g
Lipides
23 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Cook the chicken

    • Season the chicken breast with salt and black pepper.
    • Heat the olive oil in a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, then slice into strips.
    Étape 1
  2. Prepare the Caesar filling

    • Chop the romaine lettuce and add it to a mixing bowl.
    • Add the sliced chicken, Caesar dressing and grated parmesan.
    • Toss everything together until evenly coated.
    Étape 2
  3. Assemble the wraps

    • Lay the tortilla wraps flat and spoon the chicken Caesar filling along the center.
    • Fold in the sides and roll the wraps tightly.
    Étape 3
  4. Serve

    • Slice the wraps in half and serve immediately.
    Étape 4