Plat
Chicken Gyros Bowl
40 minPour 2Nutri-Score B€€
B
40 min
40 minChicken Gyros Bowl
ce qu’il vous faut
Ingrédients
chicken breast (cut into strips)Viandes500 g
olive oilÉpicerie30 ml
dried oreganoÉpices4 g
paprikaÉpices3 g- ground cuminÉpices2 g
garlic (crushed)Fruits et légumes2 morceaux
lemon (juiced)Fruits et légumes1 morceau
Greek yogurtProduits laitiers200 g
cucumber (grated and squeezed)Fruits et légumes1 morceau
pita bread (warmed)Boulangerie2 morceaux
tomato (diced)Fruits et légumes2 morceaux
red onion (thinly sliced)Fruits et légumes1 morceau
lettuce (shredded)Fruits et légumes100 g
saltÉpices3 g
par portion
Nutrition
653kcal
- Glucides
- 48 g
- Protéines
- 65 g
- Lipides
- 23 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
Râpe
pas à pas
Préparation
- Étape 1
Marinate the chicken
- Mix the chicken strips with the olive oil, oregano, paprika, cumin, crushed garlic, lemon juice and salt.
- Let it sit for a few minutes to absorb the flavours.
- Étape 2
Make the tzatziki
- Combine the Greek yogurt with the grated, squeezed cucumber and a pinch of salt.
- Stir in a little crushed garlic and lemon juice to taste.
- Étape 3
Cook the chicken
- Heat a frying pan over medium-high heat.
- Cook the chicken strips until golden and cooked through, turning occasionally.
- Étape 4
Assemble the bowls
- Warm the pita bread and tear it into the bowls.
- Top with the lettuce, diced tomato, sliced red onion and the chicken.
- Spoon over the tzatziki and serve.