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Chicken Nirvana (Kerala Banana Leaf Chicken Curry)
Plat

Chicken Nirvana (Kerala Banana Leaf Chicken Curry)

45 minPour 3Nutri-Score C€€
Adapter cette recette

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Ingrédients

3 personnes
  • chicken thighs (bone-in or boneless, skin removed)Viandes3 morceaux
  • salt (to taste)Épices5 g
  • chilli powder (1 tsp)Épices3 g
  • turmeric (1/2 tsp)Épices1,5 g
  • coriander powder (1/2 tsp)Épices1,5 g
  • ginger garlic paste (1 tsp)Épicerie5 g
  • cumin (1/2 tsp, crushed)Épices1 g
  • coconut oil (for frying)Épicerie30 ml
  • banana leaves (wiped clean, softened over a flame)Fruits et légumes2 morceaux
  • curry leaves (fresh sprigs)Fruits et légumes10 morceaux
  • ginger (sliced)Fruits et légumes15 g
  • garlic (sliced)Fruits et légumes4 morceaux
  • green chilli (slit)Fruits et légumes2 morceaux
  • coconut milk (1/2 cup, more if desired)Épicerie120 ml
  • garam masala (sprinkled)Épices3 g
  • black pepper (freshly ground)Épices1 g
  • lemon juice (freshly squeezed)Fruits et légumes15 ml

par portion

Nutrition

275kcal

Glucides
5 g
Protéines
21 g
Lipides
19 g
Adapter les ustensiles

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Ustensiles

  • Poêle
  • Cocotte

pas à pas

Préparation

  1. Marinate the chicken

    • Mix the chicken thighs with salt, chilli powder, turmeric, coriander powder, ginger garlic paste and crushed cumin.
    • Coat well and let marinate, the longer the better.
    Étape 1
  2. Fry the chicken

    • Heat coconut oil in a pan and lightly fry the marinated chicken.
    • Set aside.
    Étape 2
  3. Build the banana leaf parcel

    • Line a heavy bottom pan with banana leaves.
    • Add curry leaves, the chicken, ginger and garlic slices, green chilli and coconut milk.
    • Sprinkle over garam masala, salt, pepper and lemon juice.
    Étape 3
  4. Wrap and steam

    • Wrap everything up in the banana leaves.
    • Cover with a lid and cook on low heat until the chicken is fully cooked.
    Étape 4
  5. Serve

    • Serve with rice or parathas.
    Étape 5