Plat
Chicken Teriyaki Fried Rice
45 minPour 4Nutri-Score C€€
ce qu’il vous faut
onion (diced nice and uniform)Fruits et légumes1 morceau
carrots (peeled, cut into straw-like shapes then diced evenly)Fruits et légumes2 morceaux
fresh ginger (finely minced (about half a tablespoon))Fruits et légumes8 g
green onions (sliced, for garnish)Fruits et légumes3 morceaux
chicken tenderloins (cut into bite-size pieces)Autres500 g
sesame oil (for the chicken marinade)Épicerie15 ml
all purpose seasoning (of your choice)Épices5 g
light soy sauce (for the chicken marinade)Épicerie30 ml
high smoke point cooking oil (of your preference, for the wok)Épicerie45 ml
large eggs (scrambled)Produits laitiers4 morceaux
teriyaki sauce (added once chicken is about 80% cooked)Épicerie60 ml
bean sprouts (for crunch and texture)Fruits et légumes100 g
frozen peas (cooked down so the water cooks out)Fruits et légumes100 g
day-old jasmine rice (cooked, day-old for a grainy finish)Céréales600 g
dark soy sauce (added until the rice takes on its color)Épicerie30 ml
oyster sauce (for savory umami flavor)Épicerie30 mlpar portion
579kcal
pas à pas
Prep the vegetables
Marinate the chicken
Scramble the eggs
Cook the chicken
Sauté the vegetables
Add the rice and sauces
Combine and garnish