Dessert
Chickpea Blondies
1 h 25Pour 9Nutri-Score C€
C
1 h 25
1 h 25Chickpea Blondies
recette de
Ashley Hatfield
@theashleyhatfield
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chickpeas (canned, drained and rinsed (about half a can))Épicerie200 g- peanut butter (smooth)Épicerie120 g
maple syrupÉpicerie80 ml- vanilla extractÉpicerie5 ml
- baking sodaÉpicerie3 g
saltÉpices2 g- chocolate chipsÉpicerie80 g
flaky salt (for topping)Épices2 g
par portion
Nutrition
129kcal
- Glucides
- 13 g
- Protéines
- 4 g
- Lipides
- 7 g
ce que vous utiliserez
Ustensiles
Robot multifonction
Plat allant au four
Spatule
Four
pas à pas
Préparation
- Étape 1
Rinse the chickpeas
- Drain the canned chickpeas and rinse them well under cold water.
- Let them drain so no excess liquid goes into the batter.
- Étape 2
Blend the wet ingredients
- Add the chickpeas, peanut butter, maple syrup, vanilla extract, baking soda and salt to the food processor.
- Blend until you get a smooth, thick batter, scraping down the sides as needed.
- Étape 3
Fold in the chocolate chips
- Transfer the batter to a bowl and stir in the chocolate chips with a spatula.
- Étape 4
Bake the blondies
- Spread the batter evenly in a lined baking dish.
- Bake at 175 °C for 20 minutes, until set and slightly golden on top.
- Étape 5
Cool and finish
- Sprinkle flaky salt over the warm blondies.
- Let them cool completely before slicing.