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Chilli con Carne with Dark Chocolate
Plat

Chilli con Carne with Dark Chocolate

55 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • ground beef (minced)Viandes500 g
  • onion (finely chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • red bell pepper (diced)Fruits et légumes1 morceau
  • olive oil (for frying)Épicerie15 ml
  • chilli powder (ground)Épices10 g
  • ground cumin (ground)Épices5 g
  • smoked paprika (ground)Épices3 g
  • tomato passata (canned)Épicerie400 g
  • kidney beans (drained and rinsed)Épicerie400 g
  • beef stockÉpicerie250 ml
  • dark chocolate (70% cocoa, chopped)Épicerie25 g
  • saltÉpices3 g
  • black pepper (ground)Épices1 g

par portion

Nutrition

420kcal

Glucides
24 g
Protéines
30 g
Lipides
23 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson
  • wooden spoon

pas à pas

Préparation

  1. Soften the vegetables

    • Heat the olive oil in a large pan over medium heat.
    • Add the onion and red bell pepper and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Étape 1
  2. Brown the beef

    • Add the ground beef and break it up with a spoon.
    • Cook until browned all over, then season with salt and black pepper.
    Étape 2
  3. Add the spices

    • Stir in the chilli powder, ground cumin and smoked paprika.
    • Cook briefly so the spices toast and coat the meat.
    Étape 3
  4. Simmer the chilli

    • Pour in the tomato passata and beef stock.
    • Add the kidney beans and stir everything together.
    • Bring to a simmer and cook uncovered, stirring occasionally, until thickened.
    Étape 4
  5. Melt in the dark chocolate

    • Take the pan off the heat and stir in the chopped dark chocolate until fully melted.
    • Taste and adjust the seasoning, then serve.
    Étape 5