Dessert
Chocolate Chia Seed Pudding
4 h 10Pour 4Nutri-Score C€€
C
4 h 10
4 h 10Chocolate Chia Seed Pudding
recette de
Ruth Anne Bigley
@thebigleybasics
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
cold water (or dairy free milk)Boissons480 ml
chia seedsFruits à coque et graines110 g
cocoa powderÉpicerie50 g
pure maple syrup (or raw honey)Épicerie80 ml- pure vanilla extractÉpicerie5 ml
Himalayan pink saltÉpices3 g
par portion
Nutrition
196kcal
- Glucides
- 24 g
- Protéines
- 6 g
- Lipides
- 9 g
ce que vous utiliserez
Ustensiles
Blender
pas à pas
Préparation
- Étape 1
Blend the ingredients
- Add the water, chia seeds, cocoa powder, maple syrup, vanilla extract and salt to a high speed blender.
- Blend until smooth and creamy, scraping down the sides as needed.
- Étape 2
Chill the pudding
- Place the blended chia seed pudding in the fridge and chill for several hours, or overnight.
- Étape 3
Serve
- Once chilled, serve and enjoy. Store leftovers in the fridge for about 5 days.