Petit-déjeuner
Cinnamon Apple Scramble Yoghurt Bowl
15 minPour 1Nutri-Score B€
B
15 min
15 minCinnamon Apple Scramble Yoghurt Bowl
ce qu’il vous faut
Ingrédients
apple (peeled and diced)Fruits et légumes1 morceau
coconut oil (melted)Épicerie15 ml
sugarÉpicerie15 g
cinnamon (ground)Épices2 g
nutmeg (ground)Épices1 g
ginger (ground)Épices1 g
milkProduits laitiers60 ml
yogurt (for the bowl)Produits laitiers200 g
oats (for the bowl)Céréales40 g
par portion
Nutrition
574kcal
- Glucides
- 78 g
- Protéines
- 16 g
- Lipides
- 22 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
pas à pas
Préparation
- Étape 1
Cook the apple
- Melt the coconut oil in a frying pan over medium heat.
- Add the diced apple and the sugar and cook until the apple softens and caramelises slightly.
- Étape 2
Add the spices and milk
- Sprinkle in the cinnamon, nutmeg and ginger and stir to coat the apple.
- Pour in the milk and cook on low heat, stirring, until the mixture is soft and creamy.
- Étape 3
Assemble the bowl
- Spoon the yogurt into a bowl and top with the oats.
- Add the warm apple scramble and serve.