Accompagnement
Cold Chickpea, Black Bean and Corn Salad
10 minPour 4Nutri-Score A€
A
10 min
10 minCold Chickpea, Black Bean and Corn Salad
recette de
The Purple Sapphire Mom
@thepurplesapphiremom
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chickpeas (canned, drained)Épicerie400 g- black beans (canned, drained)Épicerie400 g
corn (canned or cooked, drained)Épicerie200 g
tomatoes (diced)Fruits et légumes3 morceaux
Himalayan pink salt (to taste)Épices3 g
par portion
Nutrition
195kcal
- Glucides
- 33 g
- Protéines
- 10 g
- Lipides
- 3 g
ce que vous utiliserez
Ustensiles
Saladier
pas à pas
Préparation
- Étape 1
Combine the beans and corn
- Dump the chickpeas into a bowl.
- Add the black beans and mix them in.
- Add the corn and stir to combine.
- Étape 2
Add the tomatoes and season
- Add the diced tomatoes.
- Sprinkle with the Himalayan pink salt and stir everything together.
- Étape 3
Serve cold
- Serve the salad chilled as a cold dish.