Plat
Copycat KFC Bowl
40 minPour 4Nutri-Score D€
D
40 min
40 minCopycat KFC Bowl
ce qu’il vous faut
Ingrédients
potatoes (peeled and cubed)Fruits et légumes800 g
chicken thighs (cut into bite-sized pieces)Viandes500 g
sweetcorn (canned, drained)Fruits et légumes200 g
butter (melted)Produits laitiers60 g
milkProduits laitiers120 ml
cheddar cheese (grated)Produits laitiers100 g
vegetable oilÉpicerie30 ml- all-purpose flourÉpicerie60 g
- gravy (prepared)Épicerie250 ml
saltÉpices5 g
black pepper (ground)Épices2 g
par portion
Nutrition
519kcal
- Glucides
- 44 g
- Protéines
- 33 g
- Lipides
- 24 g
ce que vous utiliserez
Ustensiles
Marmite
Poêle- Presse-purée
Saladier
Passoire
pas à pas
Préparation
- Étape 1
Boil the potatoes
- Peel and cube the potatoes, then place them in a stockpot with salted water.
- Boil until fork tender, then drain.
- Étape 2
Mash the potatoes
- Mash the drained potatoes with the butter and milk.
- Season with salt and pepper and stir in half of the cheddar cheese until melted and creamy.
- Étape 3
Coat and fry the chicken
- Toss the chicken pieces in the flour seasoned with salt and pepper.
- Heat the vegetable oil in a frying pan and fry the chicken until golden and cooked through.
- Étape 4
Warm the gravy and corn
- Warm the gravy in a small saucepan.
- Heat the sweetcorn through.
- Étape 5
Assemble the bowls
- Spoon the mashed potatoes into bowls.
- Top with the crispy chicken, sweetcorn and warm gravy.
- Finish with the remaining cheddar cheese and serve.