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Crawfish Cornbread
Plat

Crawfish Cornbread

1 h 5Pour 12Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

12 personnes
  • crawfish tails (chopped finely)Poissons340 g
  • eggs (beaten)Produits laitiers3 morceaux
  • Jiffy cornbread mix (one box)Boulangerie1 morceau
  • Rotel diced tomatoes with green chilies (one can, well drained)Épicerie1 morceau
  • onion (chopped)Fruits et légumes1 morceau
  • bell pepper (chopped)Fruits et légumes1 morceau
  • green onions (one bunch, chopped)Fruits et légumes1 morceau
  • Cajun seasoning (to taste)Épices5 g
  • granulated garlicÉpices2 g
  • onion powderÉpices2 g
  • pepper Jack cheese (grated)Produits laitiers227 g
  • cooking sprayAutres5 g

par portion

Nutrition

123kcal

Glucides
11 g
Protéines
7 g
Lipides
6 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Plat allant au four
  • Râpe
  • Four

pas à pas

Préparation

  1. Chop the crawfish

    • Chop the crawfish tails finely.
    Étape 1
  2. Mix the base

    • Combine the eggs and cornbread mix in a bowl.
    • Mix well until smooth.
    Étape 2
  3. Add the vegetables

    • Stir in the drained Rotel.
    • Add the chopped onion, bell pepper and green onions.
    • Mix everything together.
    Étape 3
  4. Season and add cheese

    • Add the chopped crawfish tails.
    • Season with Cajun seasoning, granulated garlic and onion powder.
    • Stir in the grated pepper Jack cheese until fully incorporated.
    Étape 4
  5. Bake

    • Spray a 9x13 pan with cooking spray.
    • Spread the mixture in the pan and flatten it evenly.
    • Bake at 175 °C for about 50 minutes, until set and golden.
    Étape 5
  6. Cool and serve

    • Let the cornbread cool slightly, then slice and serve.
    Étape 6