Skip to content
Creamy Butter Bean Curry with Spinach
Plat

Creamy Butter Bean Curry with Spinach

35 minPour 4Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • butter beans (cooked, drained and rinsed)Épicerie480 g
  • curry powder (or curry paste to taste)Épices2 g
  • coconut milk (full fat, canned)Épicerie400 ml
  • cream cheese (softened)Produits laitiers100 g
  • spinach (washed)Fruits et légumes150 g
  • tomatoes (chopped)Fruits et légumes300 g
  • onion (finely chopped)Fruits et légumes1 morceau
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • salt (to taste)Épices5 g
  • olive oil (for frying)Épicerie15 ml

par portion

Nutrition

273kcal

Glucides
24 g
Protéines
10 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson

pas à pas

Préparation

  1. Soften the onion and garlic

    • Heat the olive oil in a pan over medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and cook until fragrant.
    Étape 1
  2. Add tomatoes and curry

    • Add the chopped tomatoes and the curry powder.
    • Cook down until the tomatoes break apart into a sauce.
    Étape 2
  3. Simmer with coconut milk and beans

    • Pour in the coconut milk and stir well.
    • Add the butter beans and season with salt.
    • Simmer gently so the flavours come together.
    Étape 3
  4. Finish with cream cheese and spinach

    • Stir in the cream cheese until melted and creamy.
    • Add the spinach and cook until wilted.
    • Taste, adjust the salt and serve.
    Étape 4