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Creamy Cajun Steak Tagliatelle
Plat

Creamy Cajun Steak Tagliatelle

40 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • tagliatelle (dry weight)Céréales180 g
  • garlic (cloves, diced)Fruits et légumes3 morceaux
  • sirloin steak (at room temperature)Viandes2 morceaux
  • white onion (diced)Fruits et légumes1 morceau
  • chicken stockÉpicerie200 ml
  • double creamProduits laitiers70 ml
  • parmesan (grated)Produits laitiers30 g
  • cajun seasoning (tbsp)Épices2 morceaux
  • paprika (tbsp)Épices1 morceau
  • mixed Italian herbs (tsp)Épices2 morceaux
  • oregano (tsp)Épices2 morceaux
  • rosemary (sprigs)Fruits et légumes3 morceaux
  • olive oilÉpicerie15 ml
  • saltÉpices2 g
  • black pepperÉpices1 g

par portion

Nutrition

838kcal

Glucides
73 g
Protéines
53 g
Lipides
38 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Marmite
  • Poêle
  • Casserole
  • Passoire
  • Pince de cuisine

pas à pas

Préparation

  1. Boil the pasta

    • Bring a large pot of salted water to the boil.
    • Cook the tagliatelle until al dente, following the packet instructions.
    Étape 1
  2. Start the cajun sauce

    • Heat a teaspoon of oil in a separate pan and fry the onion and garlic until fragrant.
    • Season with the cajun seasoning, paprika, oregano and Italian herbs.
    Étape 2
  3. Add stock and cream

    • Pour in the chicken stock and the cream, stirring everything together.
    • Leave on a low to medium heat for the sauce to thicken.
    Étape 3
  4. Toss the pasta through

    • Reserve a couple of spoonfuls of pasta water, then drain the pasta.
    • Add the cooked pasta to the sauce and toss to coat well.
    • Stir in the remaining cajun seasoning, adjust to taste, add a splash of pasta water and simmer to thicken.
    • Finish by stirring through the parmesan.
    Étape 4
  5. Cook the steak

    • Take the steaks out of the fridge to come to room temperature, then rub with olive oil and season both sides with salt and pepper.
    • Heat some oil in a pan until really hot, then add the steaks with the rosemary sprigs.
    • Cook to your preferred doneness, then slice.
    Étape 5
  6. Serve

    • Serve the sliced steak immediately with the creamy cajun pasta.
    Étape 6