Plat
Creamy Chicken Pasta Bake
45 minPour 4Nutri-Score C€€
C
45 min
45 minCreamy Chicken Pasta Bake
ce qu’il vous faut
Ingrédients
chicken breast (cut into bite-sized pieces, seasoned with Cajun seasoning)Viandes500 g
Cajun seasoningÉpices2 g
pastaCéréales300 g
broccoli (cut into florets, seasoned with butter seasoning)Fruits et légumes250 g- butter seasoningÉpices2 g
spinachFruits et légumes100 g
sun-dried tomatoes (drained and sliced)Épicerie80 g
heavy creamProduits laitiers250 ml
parmesan (grated)Produits laitiers60 g
mozzarella (shredded)Produits laitiers150 g
garlic (minced)Fruits et légumes3 morceaux
olive oilÉpicerie15 ml
saltÉpices3 g
par portion
Nutrition
631kcal
- Glucides
- 63 g
- Protéines
- 36 g
- Lipides
- 26 g
ce que vous utiliserez
Ustensiles
Plaque de cuisson
Poêle- Marmite
Plat allant au four
Passoire
Saladier
pas à pas
Préparation
- Étape 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain and set aside.
- Étape 2
Season and cook the chicken
- Toss the chicken pieces with the Cajun seasoning.
- Heat the olive oil in a frying pan and cook the chicken until golden and cooked through.
- Étape 3
Cook the broccoli
- Season the broccoli florets with the butter seasoning.
- Cook the broccoli until tender-crisp.
- Étape 4
Build the creamy sauce
- Add the garlic to the pan and cook until fragrant.
- Pour in the heavy cream and stir in the parmesan.
- Add the spinach and sun-dried tomatoes and stir until the spinach wilts.
- Étape 5
Combine and bake
- Mix the pasta, chicken and broccoli into the creamy sauce.
- Transfer everything to a baking dish and top with the mozzarella.
- Bake until the cheese is melted and bubbling.