Plat
Creamy Chicken Scampi Pasta
45 minPour 4Nutri-Score C€€
C
45 min
45 minCreamy Chicken Scampi Pasta
ce qu’il vous faut
Ingrédients
chicken breast (cleaned with lime, patted dry)Viandes600 g
lime (halved, for cleaning the chicken)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes4 morceaux
onion (finely chopped)Fruits et légumes1 morceau
black pepper (ground)Épices2 g
smoked paprikaÉpices4 g- Old Bay seasoningÉpices6 g
asparagus (chopped)Fruits et légumes250 g- grape tomatoesFruits et légumes250 g
butterProduits laitiers40 g
lemon (juiced)Fruits et légumes1 morceau
white wineBoissons120 ml
heavy creamProduits laitiers200 ml- half and halfProduits laitiers120 ml
- red pepper flakesÉpices2 g
- Italian seasoningÉpices4 g
parmesan cheese (grated)Produits laitiers60 g
pastaCéréales350 g
par portion
Nutrition
758kcal
- Glucides
- 73 g
- Protéines
- 44 g
- Lipides
- 33 g
ce que vous utiliserez
Ustensiles
Poêle
Marmite
Saladier
Pince de cuisine
pas à pas
Préparation
- Étape 1
Prepare the chicken
- Clean the chicken with lime, then pat it completely dry.
- Season the chicken with garlic, onion, black pepper, smoked paprika and Old Bay seasoning.
- Étape 2
Sear the chicken
- Sear the chicken on both sides for a few minutes until browned and cooked through.
- Remove the chicken from the pot and set aside.
- Étape 3
Sear the vegetables
- Chop the asparagus and get the grape tomatoes ready.
- Sear the asparagus and tomatoes on both sides until browned, then remove them.
- Étape 4
Build the cream sauce
- Melt butter in the same pot, then add the chopped asparagus and grape tomatoes.
- Add lemon juice, minced garlic and the same seasonings used on the chicken.
- Pour in the wine, then the cream and half and half, and season with red pepper flakes and Italian seasoning.
- Étape 5
Finish with cheese and pasta
- Add the cheese on top and let the sauce thicken.
- Return the chicken to the pot and serve over cooked pasta.