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Creamy Chicken & Wild Rice Soup
Plat

Creamy Chicken & Wild Rice Soup

1 hPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • carrots (diced into bite-size pieces)Fruits et légumes2 morceaux
  • celery ribs (diced)Fruits et légumes2 morceaux
  • onion (medium, diced)Fruits et légumes1 morceau
  • olive oilÉpicerie30 ml
  • garlic (minced)Fruits et légumes3 morceaux
  • butterProduits laitiers42 g
  • flourÉpicerie24 g
  • chicken brothÉpicerie1,2 litres
  • heavy whipping creamProduits laitiers480 ml
  • thyme (dried)Épices1 g
  • crushed rosemary (crushed)Épices1 g
  • garlic powderÉpices3 g
  • onion powderÉpices2 g
  • saltÉpices6 g
  • black pepper (ground)Épices1 g
  • wild rice with seasoning pack (boxed, seasoning pack included)Céréales170 g
  • cooked shredded chicken (shredded, rotisserie works too)Viandes300 g

par portion

Nutrition

411kcal

Glucides
24 g
Protéines
13 g
Lipides
29 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Plaque de cuisson

pas à pas

Préparation

  1. Prepare the vegetables

    • Dice the carrots into bite-size pieces.
    • Dice the celery ribs and the onion.
    Étape 1
  2. Sweat the vegetables

    • Heat the olive oil in a large pot over medium-high heat.
    • Add the prepared vegetables and cook until they start to turn tender.
    Étape 2
  3. Add garlic, butter and flour

    • Add the minced garlic and cook for 1 minute.
    • Stir in the butter and flour and cook for another minute.
    Étape 3
  4. Add liquids and seasonings

    • Pour in the chicken broth and heavy whipping cream.
    • Stir in the thyme, crushed rosemary, garlic powder, onion powder, salt and pepper.
    • Add the wild rice together with its seasoning pack.
    Étape 4
  5. Add the chicken

    • Stir in the cooked shredded chicken.
    Étape 5
  6. Simmer the soup

    • Cover the pot, reduce the heat to medium and bring to a simmer.
    • Cook, stirring occasionally so the rice doesn't stick to the bottom.
    Étape 6