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Creamy Coconut Lentil Curry
Plat

Creamy Coconut Lentil Curry

40 minPour 4Nutri-Score B€
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Ingrédients

4 personnes
  • onion (finely chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • ginger (grated)Fruits et légumes20 g
  • olive oil (for frying)Épicerie15 ml
  • tomato pasteÉpicerie30 g
  • curry powderÉpices8 g
  • ground cuminÉpices3 g
  • smoked paprikaÉpices3 g
  • red lentils (rinsed)Épicerie250 g
  • coconut milk (full fat, canned)Épicerie400 ml
  • vegetable stockÉpicerie400 ml
  • salt (to taste)Épices5 g
  • naan bread (warmed, for serving)Boulangerie4 morceaux

par portion

Nutrition

481kcal

Glucides
51 g
Protéines
16 g
Lipides
24 g
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Ustensiles

  • Poêle
  • Plaque de cuisson

pas à pas

Préparation

  1. Sauté the aromatics

    • Heat the olive oil in a pan over medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and ginger and cook until fragrant.
    Étape 1
  2. Bloom the spices

    • Add the tomato paste, curry powder, cumin and smoked paprika.
    • Stir and cook until the paste darkens slightly and the spices smell fragrant.
    Étape 2
  3. Simmer the lentils

    • Add the rinsed lentils, coconut milk and vegetable stock.
    • Season with salt and bring to a gentle simmer.
    • Cook, stirring occasionally, until the lentils are tender and the sauce has thickened.
    Étape 3
  4. Serve

    • Taste and adjust the salt.
    • Serve hot with warm naan bread.
    Étape 4