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Creamy Garlic Chicken
Plat

Creamy Garlic Chicken

45 minPour 2Nutri-Score C€
par @emma_fulmer2 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breastsViandes2 morceaux
  • Italian seasoningÉpices1 g
  • saltÉpices3 g
  • black pepper (ground)Épices500 milligrammes
  • all purpose flourÉpicerie30 g
  • oilÉpicerie30 ml
  • butterProduits laitiers28 g
  • garlic (whole bulb, cloves smashed)Fruits et légumes1 morceau
  • chicken brothÉpicerie240 ml
  • heavy creamProduits laitiers180 ml
  • garlic powderÉpices1,5 g
  • cornstarch (mixed into a slurry with water)Épicerie8 g

par portion

Nutrition

510kcal

Glucides
20 g
Protéines
31 g
Lipides
34 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Season and coat the chicken

    • Season the chicken breasts with the Italian seasoning, salt and black pepper.
    • Dredge the chicken in the flour until evenly coated.
    Étape 1

  2. Sear the chicken

    • Heat the oil in a frying pan over medium-high heat.
    • Sear the chicken on both sides until golden and cooked through, then set aside.
    Étape 2

  3. Build the garlic sauce

    • Melt the butter in the same pan and add the smashed garlic cloves, cooking until fragrant.
    • Pour in the chicken broth, heavy cream and garlic powder, then stir in the cornstarch slurry.
    • Simmer the sauce until it thickens.
    Étape 3

  4. Finish and serve

    • Return the chicken to the pan and spoon the creamy garlic sauce over it.
    • Serve hot.
    Étape 4
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