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Creamy Garlic Parmesan Chicken over Rice
Plat

Creamy Garlic Parmesan Chicken over Rice

40 minPour 4Nutri-Score C€€
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ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (trimmed of fat and cut into pieces)Viandes700 g
  • salt (to taste)Épices1 morceau
  • pepper (to taste)Épices1 morceau
  • garlic powder (to taste)Épices1 morceau
  • onion powder (to taste)Épices1 morceau
  • paprika (to taste)Épices1 morceau
  • rice (rinsed)Céréales300 g
  • butter (for the rice)Produits laitiers30 g
  • waterBoissons600 ml
  • rice seasoning packet (the seasoning that comes with the rice)Épicerie1 morceau
  • butter (for the sauce)Produits laitiers30 g
  • minced garlic (about a spoonful)Fruits et légumes15 g
  • heavy whipping creamProduits laitiers240 ml
  • Parmesan cheese (grated)Produits laitiers80 g
  • Italian seasoning (to taste)Épices1 morceau
  • Cajun seasoning (to taste)Épices1 morceau
  • red chili flakes (to taste)Épices1 morceau

par portion

Nutrition

718kcal

Glucides
63 g
Protéines
44 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Spatule

pas à pas

Préparation

  1. Prepare and season the chicken

    • Cut the chicken into pieces, removing all the fat.
    • Add the chicken to the pan.
    • Season generously with salt, pepper, garlic powder, onion powder and paprika.
    Étape 1
  2. Cook the chicken

    • Cook the chicken until fully cooked through, with no pink remaining.
    Étape 2
  3. Start the rice

    • Melt the butter in a saucepan.
    • Add the rice and stir to coat, letting it go brown.
    • Pour in the water and add the seasoning that comes with the rice.
    Étape 3
  4. Make the sauce

    • Melt the butter in a pan and add the minced garlic.
    • Pour in the heavy whipping cream until the bottom of the pan is completely filled.
    • Add a generous amount of Parmesan cheese.
    • Season with salt, pepper, garlic powder, onion powder, Italian seasoning, Cajun seasoning and red chili flakes, then stir well.
    Étape 4
  5. Combine the chicken with the sauce

    • Return the chicken to the pan with the sauce.
    • Stir everything together well.
    Étape 5
  6. Finish the rice and serve

    • Once the rice is done, take it out and top it with the chicken.
    Étape 6