Plat
Creamy Garlic Spinach Tagliatelle
30 minPour 3Nutri-Score C€€
C
30 min
30 minCreamy Garlic Spinach Tagliatelle
ce qu’il vous faut
Ingrédients
tagliatelleCéréales250 g
spinach (washed and spun dry)Fruits et légumes150 g
garlic (minced)Fruits et légumes4 morceaux
olive oilÉpicerie30 ml
parmesan (grated)Produits laitiers60 g
heavy creamProduits laitiers120 ml
basil (fresh leaves)Fruits et légumes6 g
crushed red pepperÉpices2 g
saltÉpices10 g
par portion
Nutrition
506kcal
- Glucides
- 65 g
- Protéines
- 15 g
- Lipides
- 21 g
ce que vous utiliserez
Ustensiles
Marmite
Poêle
Blender
Passoire- Essoreuse à salade
pas à pas
Préparation
- Étape 1
Boil the water
- Bring a pot of water to a boil.
- Salt the water after it boils.
- Étape 2
Wash and spin the spinach
- Carefully wash the spinach.
- Spin it dry.
- Étape 3
Mince the garlic
- Mince the garlic as finely as you can.
- Étape 4
Cook the tagliatelle
- Add the tagliatelle to the boiling water.
- Cook until al dente.
- Étape 5
Heat the garlic in olive oil
- Warm the olive oil in a pan.
- Heat the garlic gently until fragrant and softened.
- Étape 6
Wilt the spinach
- Add the spinach to the pan once the garlic has had enough alone time.
- Cook until wilted.
- Étape 7
Strain the pasta
- Strain the pasta, reserving some pasta water.
- Étape 8
Blend the sauce
- Transfer the spinach and garlic to a blender.
- Add parmesan, pasta water and heavy cream.
- Blend until smooth and creamy.
- Étape 9
Combine and serve
- Pour the sauce over the tagliatelle and toss.
- Top with basil, crushed red pepper and more parmesan.
- Enjoy.