Plat
Creamy Honey Cajun One Pot Chicken and Rice
45 minPour 4Nutri-Score C€€
C
45 min
45 minCreamy Honey Cajun One Pot Chicken and Rice
recette de
🦋💙Bebekitchen💙🦋
@bebekitchen6
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ce qu’il vous faut
Ingrédients
chicken thighs (boneless, skinless)Viandes700 g
garlic powderÉpices5 g
onion powderÉpices5 g
paprikaÉpices5 g- Cajun seasoning (divided)Épices15 g
butter (melted)Produits laitiers40 g
garlic (minced, divided)Fruits et légumes4 morceaux
heavy creamProduits laitiers200 ml
honeyÉpicerie40 ml
oilÉpicerie15 ml
onion (diced)Fruits et légumes1 morceau
bell pepper (diced)Fruits et légumes1 morceau
long grain rice (rinsed)Céréales300 g- chicken stockÉpicerie600 ml
- lime juice (freshly squeezed)Fruits et légumes15 ml
parsley (chopped)Fruits et légumes10 g
par portion
Nutrition
656kcal
- Glucides
- 66 g
- Protéines
- 39 g
- Lipides
- 26 g
ce que vous utiliserez
Ustensiles
Cocotte
Saladier
Fouet
pas à pas
Préparation
- Étape 1
Season the chicken
- Season the chicken with garlic powder, onion powder, paprika and Cajun seasoning.
- Étape 2
Make the honey Cajun sauce
- Melt the butter and mix in the garlic, Cajun seasoning, heavy cream and honey.
- Étape 3
Sear the chicken
- Add the oil to the pot.
- Sear the chicken 2 to 3 minutes on both sides, then set aside.
- Étape 4
Cook the vegetables
- In the same pot, add the onion, bell pepper and garlic.
- Cook until fragrant.
- Étape 5
Add the rice
- Add the rice and seasoning, then mix well.
- Étape 6
Simmer the one pot dish
- Place the chicken back in and pour in the chicken stock.
- Cover and cook for 20 to 25 minutes.
- Étape 7
Finish and serve
- Add the lime juice and parsley.
- Drizzle the creamy honey Cajun sauce on top and enjoy.