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Creamy Mixed Bean Pot
Plat

Creamy Mixed Bean Pot

35 minPour 6Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • onion (diced)Fruits et légumes1 morceau
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • olive oil (for sautéing)Épicerie30 ml
  • butter beans (canned, rinsed and drained)Épicerie400 g
  • great northern beans (canned, rinsed and drained)Épicerie400 g
  • white kidney beans (canned, rinsed and drained)Épicerie400 g
  • lentils (rinsed and drained)Épicerie250 g
  • chili oil (one spoonful)Épicerie15 ml
  • bone brothÉpicerie500 ml
  • heavy whipping creamProduits laitiers120 ml

par portion

Nutrition

319kcal

Glucides
43 g
Protéines
16 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Passoire
  • wooden spoon

pas à pas

Préparation

  1. Sauté the onion and garlic

    • Dice the onion and mince the garlic.
    • Heat the olive oil in a large pot and add the onion and garlic.
    • Cook until softened and fragrant.
    Étape 1
  2. Rinse the beans

    • Rinse the butter beans, great northern beans, white kidney beans and lentils under cold water until the liquid runs clear.
    • Drain well.
    Étape 2
  3. Add chili oil and broth

    • Stir a spoonful of chili oil into the pot for a spicy kick.
    • Pour in the bone broth and bring to a gentle bubble.
    Étape 3
  4. Simmer the beans

    • Add all the beans and lentils to the pot.
    • Cover with a lid and simmer gently.
    Étape 4
  5. Finish with cream

    • Turn off the heat and stir in the heavy whipping cream.
    • Cover with the lid and let it set.
    Étape 5