Plat
Creamy Parmesan Orzo with Chicken Cutlets
40 minPour 4Nutri-Score C€€
C
40 min
40 minCreamy Parmesan Orzo with Chicken Cutlets
recette de
Grace’s Kitchen
@grace.russey
1 recette
2 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken cutletsViandes4 morceaux
orzoCéréales180 g
chicken brothÉpicerie480 ml
heavy creamProduits laitiers120 ml
Parmesan (freshly grated)Produits laitiers75 g
garlic (minced)Fruits et légumes3 morceaux
butterProduits laitiers30 g
olive oilÉpicerie15 ml
Italian seasoningÉpices2 g
garlic powderÉpices2 g
saltÉpices3 g
black pepperÉpices2 g
fresh parsley (chopped)Fruits et légumes10 g
flourÉpicerie60 g
egg (beaten)Produits laitiers2 morceaux- bread crumbsBoulangerie100 g
paprikaÉpices2 g
par portion
Nutrition
534kcal
- Glucides
- 44 g
- Protéines
- 36 g
- Lipides
- 24 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier ×3
pas à pas
Préparation
- Étape 1
Bread the chicken
- Set up three bowls: flour seasoned with salt, pepper, garlic powder and paprika; beaten egg; bread crumbs.
- Coat each cutlet in the flour, then the egg, then the bread crumbs.
- Étape 2
Cook the chicken
- Heat the olive oil in a skillet over medium-high heat.
- Cook the chicken 3–4 minutes per side until golden and cooked through.
- Remove the chicken from the skillet and set aside.
- Étape 3
Sauté the garlic
- In the same skillet, melt the butter.
- Sauté the garlic for about 30 seconds.
- Étape 4
Toast the orzo
- Add the orzo to the skillet and toast for 1–2 minutes.
- Étape 5
Simmer the orzo
- Pour in the chicken broth and bring to a simmer.
- Cook for 8–10 minutes, stirring frequently, until the orzo is tender and most of the broth is absorbed.
- Étape 6
Make it creamy
- Lower the heat and stir in the heavy cream.
- Add the Parmesan and stir until melted and creamy.
- Étape 7
Season and finish
- Season with salt and pepper and stir in the fresh parsley.
- Place the chicken cutlets back over the orzo.
- Finish with more Parmesan and parsley.