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Creamy Tuscan Chicken Pasta
Plat

Creamy Tuscan Chicken Pasta

35 minPour 4Nutri-Score C€€
par @sadafee_1 import0 fois cuisinée
Adapter cette recette

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Ingrédients

4 personnes
  • pasta (penne or fettuccine)Céréales300 g
  • chicken breast (sliced into strips)Viandes400 g
  • olive oilÉpicerie15 ml
  • butterProduits laitiers20 g
  • garlic (minced)Fruits et légumes3 morceaux
  • sun-dried tomatoes (sliced)Épicerie60 g
  • heavy creamProduits laitiers200 ml
  • parmesan (grated)Produits laitiers50 g
  • baby spinach (washed)Fruits et légumes100 g
  • saltÉpices3 g
  • black pepper (ground)Épices1 g

par portion

Nutrition

591kcal

Glucides
56 g
Protéines
33 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Passoire
  • Râpe

pas à pas

Préparation

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Étape 1

  2. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Season the chicken with salt and pepper and sear until golden and cooked through.
    • Set the chicken aside on a plate.
    Étape 2

  3. Build the creamy sauce

    • Melt the butter in the same pan and sauté the garlic and sun-dried tomatoes for a minute.
    • Pour in the cream and simmer gently.
    • Stir in the parmesan until the sauce thickens.
    Étape 3

  4. Wilt the spinach

    • Add the spinach to the sauce and stir until just wilted.
    Étape 4

  5. Combine and serve

    • Return the chicken to the pan with the drained pasta.
    • Toss to coat, loosening with a splash of pasta water if needed.
    • Serve hot with extra parmesan and black pepper.
    Étape 5
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