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Crispy Air-Fried Black Beans
25 minPour 4Nutri-Score A€
A
25 min
25 minCrispy Air-Fried Black Beans
recette de
Jen B The New Me 🇨🇦
@jenbthenewme
1 recette
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ce qu’il vous faut
Ingrédients
black beans (canned, rinsed and drained well)Épicerie400 g
olive oilÉpicerie15 ml
taco seasoningÉpices10 g- nutritional yeastÉpicerie10 g
par portion
Nutrition
122kcal
- Glucides
- 16 g
- Protéines
- 6 g
- Lipides
- 4 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Saladier
pas à pas
Préparation
- Étape 1
Season the beans
- Rinse and drain the black beans very well and pat them dry.
- In a bowl, toss the beans with the olive oil, taco seasoning and nutritional yeast until evenly coated.
- Étape 2
Air fry until crispy
- Spread the beans in a single layer in the air fryer basket.
- Air fry at 195 °C, shaking the basket halfway through, until super crispy.
- Étape 3
Serve
- Let the beans cool slightly so they crisp up further, then serve over salads or as a crunchy snack.